@jessicabachman4: 5 things that improved my confidence as a plus size woman! 1. Talking nicely to (and about) myself and my body. Your body is listening to every little remark you make. Stop putting yourself down (even jokingly). 2. Wearing clothes that fit! I don’t care if the tags says XL or 7XL get the one that fits and makes you feel good. Your clothes don’t have to be fit for the runway, but they shouldn’t be making you feel like shit about your body. 3. Practicing more self care. You can’t expect your body to show up for you if you’re not giving it what it needs. Take a walk, drink some water, & take your makeup off before bed! It makes the biggest difference in the way you feel. 4. Pushing myself out of comfort zone. If I hadn’t, you wouldn’t be seeing this post. Taking the leap is the hardest part. You deserve to grow and improve and that doesn’t happen much inside your comfort zone. 5. Realizing that some of the most beautiful women I’ve ever seen were plus sized. My fyp is absolutely filled with gorgeous full bodied women of all shapes and sizes. Representation matters and you have a part in what you consume. Stop comparing your body to celebrities and runway models. You can be beautiful even if you don’t look like them. 🖤 #plussize #advice #curvybodies #confidence #confidencecoach

Jessica Lynn🍒

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Wednesday 16 September 2026 23:42:13 GMT