@jadnxliftz: Ep. 51 of eating… on an Aggressive MINI CUT to lose fat after a 2 week vacation “binge fest” #fitnessjourney #cutting #gymmotivation #fyp ____ @limitlesspharma (Gym supplements) Code: “JADEN” for 20% off @elev8.foods (🍚CREAM OF RICE) Code “JADEN” for 10% off ___ MACROS FOR MEALS 🥘 _ Meal 1 652 Cals | 55g P | 78g C | 12g F - 200g Ground Chicken - 250g Cooked White rice - 100g Veggies - 1 egg _ Meal 2 529 Cals | 15g P | 113g C | 2g F - 80g ELEV8 Creamy rice - 20g Fruit loops cereal - 1 banana - 10g Limitless Pharma protein - 10g honey - Cinnamon _ Meal 3 654 Cals | 38g P | 77g C | 23g F - 150g 85/15 Ground Beef - 400g Potatoes - 50g Veggies _ Meal 4 238 Cals | 29g P | 11g C | 7g F - 450ml Unsweetened AM - 1 Scoop Chocolate protein - Good amount of Salt - tsp Vanilla extract - 1 Oreo cookie

Jaden Kwok

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Thursday 17 September 2026 00:00:08 GMT