Keenah Azhar
Region: MY
Thursday 17 September 2026 04:00:00 GMT
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. :
Thats not even lateral raise
2026-09-19 12:35:11
1264
JayTheGymRat 🏋️♀️ :
Are the reps in the room with us? Lateral raises dont need heavy weight because its a small muscle. Form first over weight otherwise say hello to injuries later
2026-09-20 17:49:56
40
Odysseus :
Bad form but damn you strong
2026-09-19 09:52:05
1808
silnah :
For 2 reps btw
2026-09-20 13:32:17
675
Dante. :
wanna see man ego? look at the comment
2026-09-20 14:33:17
269
Chomski3 :
Easy curl
2026-09-23 03:17:19
0
GrandRegentGuarno :
I do 14 with a second in up, idk why i got "strong" shoulder
2026-09-22 17:37:50
0
Fentanyl Prime :
my brother this is a front raise and a upright row 😭
2026-09-19 10:39:33
186
Shafiq_Adzham :
aku 7.5kg muka dh mcm undertaker. mcm mna dia boleh senyum dgn 10kg😳
2026-09-18 06:07:07
353
Flynn :
her husband
2026-09-19 11:19:49
67
su.23.45 :
Pounds btw
2026-09-18 20:10:29
12
kiryu :
yall is it bad that I can lateral raise more than I can curl?
2026-09-19 14:40:50
7
cik sunflower🌻 :
how many months u achieve to 10kg? skrg baru 3kg je 😭 and has been stuck dkt situ je la. tktau cam mana nk progress..
2026-09-18 01:51:50
56
⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️ :
Ngl ima take a nap lmk
2026-09-18 17:07:53
11
D4NŶ4Ŕ_R4NY4Y :
2 reps😂
2026-09-18 15:33:09
45
roza :
buat yg 3kg each pun dh letih. 3 rep dh minta nyawa 😅 btw thank you keenah for inspired me.
2026-09-17 04:04:44
76
Adam :
I do same weight on lateral and bicep curl
2026-09-20 19:46:58
0
wnrfrzna :
wuhuu strong shoulder 🔥🔥🔥
2026-09-17 10:51:33
5
Ana liana :
Ya Allah 5kg pun rasa mcm nk putus nafas..tu pun mampu sebelah tgn je..selama ni paling berat pun 2.5kg je hahaha
2026-09-17 12:05:51
6
useraeysaa____ :
hebatnya akak , saya 2.5 pun rasa mcm dh melayang hidup rasa mcm nk tidoq ja lagi baik
2026-09-17 12:45:38
8
Maylandcholy :
I still stuck at 2.5 kg lateral raise 😭
2026-09-19 09:17:25
125
Valerious_Voidwalker☀️🖤 :
try 2 plates on the cable machine - lateral raises.
2026-09-18 05:35:08
9
VarnixTV :
form bro form
2026-09-20 18:36:20
5
tengen toppa :
dang it cuh, thats my bench press pr💔
2026-09-19 18:22:42
8
hira ❀⋆.ೃ࿔*:･ :
10kg lateral raises?? girl you strong asff
2026-09-17 15:08:35
7
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