@shawnafromladder: Coach Kelly on @Ladder | Fitness App doesn’t program a lot of ab work because lifting heavy is the best way to get abs! #fitover50 #abworkout #liftingweights

ShawnaFromLadder
ShawnaFromLadder
Open In TikTok:
Region: US
Thursday 17 September 2026 00:55:49 GMT
493
12
0
2

Music

Download

Comments

There are no more comments for this video.
To see more videos from user @shawnafromladder, please go to the Tikwm homepage.

Other Videos


About