@makayla_thomas_fit: last one is a BURNER 😭😭 go slow, control the movement, and increase weight when you can 👏🏼 aim for 3 sets of 6-8 heavy reps! #gluteworkout #homeworkout #quickworkout #workoutsforwomen #lowerbodyworkout

MaKayla | Food + Fitness💪🏼🍕
MaKayla | Food + Fitness💪🏼🍕
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Region: US
Thursday 17 September 2026 00:56:05 GMT
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thecelestinamaria
celestina :
Makayla!!!! Girl I’m no better than a man watching this 🥵🤭
2026-09-17 01:17:53
27
tts_beauty.fashion
tts_beauty.fashion :
Can I plz give ideas on easiest way to lose a mom pooch. I’ve always been itty bitty and now I’m 36 and all of a sudden about a year ago I gained like 30 pounds all in my mom pooch area and I just wanna tone that area and I’ve just never had to worry about what I eat or loose weight and I’m lost
2026-10-04 14:12:37
2
missluz09
LV showcase :
💕💕 nice work
2026-10-05 04:37:00
0
stephanieeeee671
Stephanie :
Loveeee that you included the home version
2026-09-17 02:38:12
28
cookie.nelle.big
AM/PM Ms Cookie The Good life :
Babbe I am here for it let me build this fall shelf so I can’t be ready for you girly in the summer time and I can wear that 2 piece or one piece with my friends respectfully💋😂😘yesss
2026-09-29 15:20:50
1
_moochhiiii
moochiii :
Ooo girl be careful with your back in the bottom clip of the deadlift
2026-09-17 01:16:15
10
ashleyy_ford
ashleyy_ford :
What length do you get in these shorts? I don’t want to have to return lol
2026-10-01 21:54:58
1
oliviayarbro95
Olivia Yarbro 🎶 ☦️ :
I do all those exercises on my two leg days! I am trying to build a big boot before my wedding 🤪
2026-09-23 22:23:32
1
daisy4073
Daisylove 👛🎀🥜🥜🥜 :
you look AMAZING !! Thank you.for showing the home version to 🥰
2026-09-27 01:57:04
1
mimiismyname4
proud mimi :
my husband says I suffer from noassatall😂I'm going to start lifting. I try to stay healthy but could definitely use weights
2026-09-17 13:11:38
3
amandachansen07
Amanda Hansen :
girlllll your body is GOALS!!!! HOT! Get it girl!!!!
2026-09-17 22:51:22
4
ldub1027
L-Dub :
this boosts my motivation 🖤💪🖤
2026-09-18 02:52:22
2
justjoycethemillennial
justjoycethemillennial :
What weight size are you using at home?
2026-09-18 00:32:46
1
candacejcampbell
candacejcampbell :
Could we get a closet tour tho?
2026-09-19 02:03:02
1
izzyadkins88
Izzy🍒 :
Please do more of these!!!!
2026-09-17 18:48:37
1
dzangel1274
Amber :
Ok so the fact that you weren’t already some skinny built woman makes this so realistic!! Thank you for showing us this!’
2026-09-21 21:54:17
2
tabtriz
Tab Triz :
I love this!! Thank you!!! 😊
2026-09-17 17:19:03
1
user4686706904117
user4686706904117 :
That pink and green looks so pretty with your tan!!!! 💕
2026-09-18 02:02:51
2
marierdz21
Mari Rodriguez😍 :
MOTIVATION AT ITS FINEST❤️🥰
2026-09-19 13:16:40
1
smashjones01
Ashley Jones :
You’re awesome! Did you have a good booty to begin with? I’m working with a flat pancake booty and curious if I can actually make it better
2026-09-18 23:12:31
1
vbeerose
🌹 Rose :
Girl you my absolute favorite
2026-09-17 17:13:01
1
angelxbabyy7
Angel :
Side note, how do get your beautiful tan? You always look amazing! 🤗
2026-09-18 12:13:10
0
nikkifloyd07
🩷💙NikkiF💙🩷 :
Yes girl!!! My body has changed so much and it is all thanks to you!!!
2026-09-17 13:40:48
1
liv0260
liv0260 :
I’m new at this… is there a benefit to doing the hip thrusts reclined instead of laying flat on the floor?
2026-09-18 00:33:20
2
50shadesoflittle
Sammy Morningstar :
I have used two of your meals and one of your treats this week! 🥰
2026-09-17 03:34:49
1
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