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@birdmanmx: Los nervios se sienten, el esfuerzo se vive y la satisfacción queda para siempre🔥 27 atletas, 17 podios y 1 solo equipo demostrando de qué estamos hechos en HYROX Acapulco⚡️Esto es ser Fueled by Birdman🦅

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Thursday 17 September 2026 02:06:19 GMT
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DIGESTIVE CHIA DESSERT 🍓 🥣 INGREDIENTS: ▪ ½ cup (70g) chia seeds ▪ 3 cups (700ml) milk or plant-based drink ▪ Optional sweetener (honey, erythritol, stevia…) ▪ 2 packets unflavored gelatin ▪ Water (to dissolve the gelatin) ▪ Mixed fruits (blueberries, raspberries, strawberries…) ⏳ Chill time: 2 hours in the fridge 1️⃣ Mix the chia seeds with the milk or plant-based drink and sweetener if using. 2️⃣ Dissolve the gelatin packets in water and heat until fully melted. 3️⃣ Add the gelatin to the chia mixture and stir well. 4️⃣ Fold in the fruits of your choice and mix again. 5️⃣ Chill in the fridge for at least 2 hours. #healthyrecipe #chiapudding #lowcarbdessert #digestion #constipationrelief #EasyRecipes
DIGESTIVE CHIA DESSERT 🍓 🥣 INGREDIENTS: ▪ ½ cup (70g) chia seeds ▪ 3 cups (700ml) milk or plant-based drink ▪ Optional sweetener (honey, erythritol, stevia…) ▪ 2 packets unflavored gelatin ▪ Water (to dissolve the gelatin) ▪ Mixed fruits (blueberries, raspberries, strawberries…) ⏳ Chill time: 2 hours in the fridge 1️⃣ Mix the chia seeds with the milk or plant-based drink and sweetener if using. 2️⃣ Dissolve the gelatin packets in water and heat until fully melted. 3️⃣ Add the gelatin to the chia mixture and stir well. 4️⃣ Fold in the fruits of your choice and mix again. 5️⃣ Chill in the fridge for at least 2 hours. #healthyrecipe #chiapudding #lowcarbdessert #digestion #constipationrelief #EasyRecipes
@fah id @HichamDinne🆘 برنامج مختفون 📢 @⚔️3ami🇲🇦Driss⚔️ @♓ Muniir ♓ @SoulimanProduction♓️🎬🎤🎶🎥 @adil.wan #azghanghan #nador #ريف #nadorcity #marocaine🇲🇦
@fah id @HichamDinne🆘 برنامج مختفون 📢 @⚔️3ami🇲🇦Driss⚔️ @♓ Muniir ♓ @SoulimanProduction♓️🎬🎤🎶🎥 @adil.wan #azghanghan #nador #ريف #nadorcity #marocaine🇲🇦
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Đại bá Lê Bá Ước - Người chỉ huy huyền thoại của Đặc Công Rừng Sác 🥰🇻🇳 #lichsuvietnam #anhhungdantocvietnam
Đại bá Lê Bá Ước - Người chỉ huy huyền thoại của Đặc Công Rừng Sác 🥰🇻🇳 #lichsuvietnam #anhhungdantocvietnam


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