Chlo
Region: US
Thursday 17 September 2026 02:56:46 GMT
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auntie sofsof :
Awesome but I’m surprised they didn’t tell you to remove your ring while working out. Degloving is scary!!
2026-09-18 19:01:19
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The Fortitude Life :
Thank you for the great review! I’ll have to go check them out soon. Being a CF gym owner, one sentence hurt my soul. I bet your CrossFit gym owner would be devastated to hear that there are “just CrossFit gyms in Minneapolis.” They put so much love and effort in everything they do. Mobility in a CrossFit gym might not always look like a traditional static stretch. Should we stretch? Absolutely! Can a stretch be a really deep squat or dynamic movements pushing end range of movement during a warm-up? Yes! Regardless of discipline, we keep our joints healthy by strengthening the muscles, tendons and ligaments through functional resistance training. And, that resistance training also increases bone density. Not that the vault is one of these, but there are a lot of flashy studios with all sorts of equipment, throw out lots of big words, and they’re just VC backed money machines meant to make you feel good from the atmosphere and vibes, not necessarily the results you get. The new movement you were doing is a hang clean and press. It’s less than ideal with a landmine due to it forcing an unnatural bar path. These are best done with a dumbbell, kettlebell, or barbell.
2026-09-17 17:19:54
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