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Thursday 17 September 2026 03:10:57 GMT

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TLDR: I haven’t, but I’m very keen to try it and see if it’s any good, but if you want the long explanation: - As a dietitian, I try to always root my logic, at least in the nutrition field, in an evidence-based approach, given the overwhelming amount of high-quality research available, but … on a real note, I must admit that the medical world has been a bit disingenuous about this topic by claiming an absence of evidence when… let’s be honest, there are no studies large enough to prove the absence of any associated benefits, whether placebo-related or actually biochemical. - So I keep my prejudices around the topic aside, as, well… there’s always something new to learn or worth listening to, and I’m certain that with the surge in “prime this” and “prime that,” many interesting studies around this subject will emerge over the next 10 years and with it many new opportunities to expand my horizons, so I’m really looking forward to seeing how all of this plays out! #nutrition #dieting

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