@fitwithasia: Day 16 of Becoming Her 🤍 | Cycle Day 1 Today was NOT one of those days where I woke up feeling amazing. 😮💨 I’m officially on day 1 of my cycle — cramping, tired, bloated, and honestly just not feeling like myself. But I still showed up. I started my morning with my Ab vibration plate. I use it first for lymphatic drainage, then strap it on at the highest setting and go about the rest of my morning. Today it really helped me feel less full and uncomfortable from the bloating. And remember when I said I wanted to start taking 3 classes a week? 👀 Today was my first Pilates class in FOREVERRRR and I’m so glad I went. It felt SO good to move my body differently. Then I got my cardio in, did a sauna, dropped the kids off at school, and kept moving through my day. Was I 100% today? Absolutely not. Did I show up anyway? YES. That’s what Becoming Her is really about. 🤍 Not waiting until I feel perfect to take care of myself. Day 16/90 ✔️ Follow along for more real fitness + mom life results. 🫶🏽 #BecomingHer #MomOf3 #PilatesMom #FitnessJourney #90DayChallenge
I never thought to use it like a lymphatic drainage tool! genius!
2026-10-24 19:49:37
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itsghnelle :
Me with the soursop bitters 😩😩
2026-09-21 17:32:03
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ItsAllContent :
Question is do it really work before I go buy it
2026-10-27 20:40:33
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🌸WithMaya🌸 :
Not sure if you know but would you recommend someone with diastasis recti to use this?
2026-10-23 02:44:05
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TastelikeBLISS :
Thank you for posting this I was so skeptical about buying it . I trust you for some reason lol 😂 thank you for showing how you’re also working out taking vitamins etc. so realistic I’ll buy it now lol 😩
2026-10-24 23:39:26
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Star :
How do I know which one is the real device ?? Pmo
2026-10-22 21:57:02
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Natasha AntRe💞 :
Please upload that praise and worship playlist Amen💯✝️✨
2026-10-30 22:02:23
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