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Thursday 17 September 2026 05:28:31 GMT
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The Crunchy Salad You’ll Make on Repeat. Fresh, crunchy, spicy, and packed with flavor 🌶️🥒🥕 This cucumber and carrot salad gets an extra kick from garlic, chili, and hot oil. Easy to make, super refreshing, and perfect as a side dish or light meal. Serves 4 Ingredients * 2 cucumbers * 2 carrots * 1/2 red bell pepper, thinly sliced * 1/2 onion, thinly sliced * 1/2 bunch cilantro, chopped * 3-5 garlic cloves, minced * 1 -3 tsp chili powder or gochugaru * 1 tsp sugar * 1–2 tbsp soy sauce( 1 tsp MSG OPTIONAL) * 3 tbsp avocado oil * 1 tbsp rice vinegar or white vinegar * About 1/2 tsp salt, plus more to taste * Black pepper, to taste Instructions 1. Slice the vegetables. Thinly slice the carrots using a mandoline. Thinly slice the red bell pepper, onion and cucumber. 2. Salt the cucumbers, carrots and bell pepper in a bowl, sprinkle with about 1/2 tsp salt, and let sit for 10–15 minutes to soften. Lightly squeeze or drain off the excess liquid. 3. Add the onion, cilantro, garlic, chili powder, sugar, soy sauce, vinegar, and msg if you using.  4. Heat 3 tbsp avocado oil until very hot. Carefully pour the hot oil directly over the garlic and chili seasoning to release the aroma. 5. Add black pepper and toss everything very well. Taste and adjust the salt, vinegar, or soy sauce if needed. 6. Serve immediately, or refrigerate for 20–30 minutes for an even better flavor. Storage: Keep in an airtight container in the refrigerator for up to 3–4 days. #vegetariandelight #asian #salad #tiktok #food
The Crunchy Salad You’ll Make on Repeat. Fresh, crunchy, spicy, and packed with flavor 🌶️🥒🥕 This cucumber and carrot salad gets an extra kick from garlic, chili, and hot oil. Easy to make, super refreshing, and perfect as a side dish or light meal. Serves 4 Ingredients * 2 cucumbers * 2 carrots * 1/2 red bell pepper, thinly sliced * 1/2 onion, thinly sliced * 1/2 bunch cilantro, chopped * 3-5 garlic cloves, minced * 1 -3 tsp chili powder or gochugaru * 1 tsp sugar * 1–2 tbsp soy sauce( 1 tsp MSG OPTIONAL) * 3 tbsp avocado oil * 1 tbsp rice vinegar or white vinegar * About 1/2 tsp salt, plus more to taste * Black pepper, to taste Instructions 1. Slice the vegetables. Thinly slice the carrots using a mandoline. Thinly slice the red bell pepper, onion and cucumber. 2. Salt the cucumbers, carrots and bell pepper in a bowl, sprinkle with about 1/2 tsp salt, and let sit for 10–15 minutes to soften. Lightly squeeze or drain off the excess liquid. 3. Add the onion, cilantro, garlic, chili powder, sugar, soy sauce, vinegar, and msg if you using. 4. Heat 3 tbsp avocado oil until very hot. Carefully pour the hot oil directly over the garlic and chili seasoning to release the aroma. 5. Add black pepper and toss everything very well. Taste and adjust the salt, vinegar, or soy sauce if needed. 6. Serve immediately, or refrigerate for 20–30 minutes for an even better flavor. Storage: Keep in an airtight container in the refrigerator for up to 3–4 days. #vegetariandelight #asian #salad #tiktok #food

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