1. Home
  2. Detail

@tntruong_121:

Mickey.
Mickey.
Open In TikTok:
Region: VN
Thursday 17 September 2026 08:18:14 GMT
350
13
0
1

Music

Download

No Watermark .mp4 (1.86MB) No Watermark(HD) .mp4 (1.86MB) Watermark .mp4 (2.21MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @tntruong_121, please go to the Tikwm homepage.

Other Videos

مركز الشامل ✅ عروض اليوم الوطني96 🔥🇸🇦🛒🛍️ 📍القصيم بريدة حي الربيع طريق الملك خالد #بريدة #بريدة_الآن #عروض #القصيم #اسعارالقصيم
مركز الشامل ✅ عروض اليوم الوطني96 🔥🇸🇦🛒🛍️ 📍القصيم بريدة حي الربيع طريق الملك خالد #بريدة #بريدة_الآن #عروض #القصيم #اسعارالقصيم
#اكسبلور
#اكسبلور
BROWNIE PROTEIN PANCAKE 🥞🍫 MACROS: 472 kcal | 37g protein | 59g carbs | 12g fat Chocolate for breakfast? Yes please 🍫This brownie pancake takes literally five minutes to prep, and it’s giving me tiramisu vibes! Definitely one to try and nearly 40 g of protein to start the day 😱😍 Ingredients – 1 medium ripe banana, mashed 1 egg 40g (3 tbsp) 0% Greek yoghurt 30g (1/4 cup) plain flour 20g (about 2 tbsp) chocolate protein powder 1/2 tsp baking powder 6g (2 tsp) cocoa powder 10g (1 tbsp) dark chocolate chips A little oil or cooking spray for the pan To serve: 50g 0% Greek yoghurt Dusting of cocoa powder Method 1. In a 16cm slightly greased pan, Mash the banana, then mix in the egg and Greek yoghurt. 2. Add the flour, protein powder, baking powder and cocoa powder and mix until combined. 3. Fold through the choc chips. 4. cook gently on very low heat with the lid until the edges are set and bubbles start appearing on top. 5. Flip carefully and cook for another 2–3 minutes until cooked through. 6. Top with Greek yoghurt and a dusting of cocoa powder. Save this one for when you want a high-protein breakfast that basically tastes like chocolate cake. #highproteinbreakfast #proteinpancakes #healthybreakfast #mealprep
BROWNIE PROTEIN PANCAKE 🥞🍫 MACROS: 472 kcal | 37g protein | 59g carbs | 12g fat Chocolate for breakfast? Yes please 🍫This brownie pancake takes literally five minutes to prep, and it’s giving me tiramisu vibes! Definitely one to try and nearly 40 g of protein to start the day 😱😍 Ingredients – 1 medium ripe banana, mashed 1 egg 40g (3 tbsp) 0% Greek yoghurt 30g (1/4 cup) plain flour 20g (about 2 tbsp) chocolate protein powder 1/2 tsp baking powder 6g (2 tsp) cocoa powder 10g (1 tbsp) dark chocolate chips A little oil or cooking spray for the pan To serve: 50g 0% Greek yoghurt Dusting of cocoa powder Method 1. In a 16cm slightly greased pan, Mash the banana, then mix in the egg and Greek yoghurt. 2. Add the flour, protein powder, baking powder and cocoa powder and mix until combined. 3. Fold through the choc chips. 4. cook gently on very low heat with the lid until the edges are set and bubbles start appearing on top. 5. Flip carefully and cook for another 2–3 minutes until cooked through. 6. Top with Greek yoghurt and a dusting of cocoa powder. Save this one for when you want a high-protein breakfast that basically tastes like chocolate cake. #highproteinbreakfast #proteinpancakes #healthybreakfast #mealprep


#creatorsearchinsights #viralvideos
#creatorsearchinsights #viralvideos


About

Legal