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@user832903672:

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Region: TR
Thursday 17 September 2026 09:53:33 GMT
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This lunch was 44g of protein and 450 calories. Such an easy high protein lunch, and you could batch cook/prep the components too. I made Greek yoghurt chicken thighs, which is basically just boneless and skinless chicken thighs, Greek yoghurt, lime juice, any seasoning blend you like (I did fajita) and then I added some hot honey too. Mix up and then air fry for about 15 minutes, depending on the size of your chicken thighs. Then I serve it chopped up on a wholemeal flatbread with a little tomato chutney (you could use another sauce like sweet chilli) with loads of salad, some homemade pickled red onions and then a little feta. #highproteinlunch #chickenrecipe #highproteinmeal #healthymealideas #healthyeating
This lunch was 44g of protein and 450 calories. Such an easy high protein lunch, and you could batch cook/prep the components too. I made Greek yoghurt chicken thighs, which is basically just boneless and skinless chicken thighs, Greek yoghurt, lime juice, any seasoning blend you like (I did fajita) and then I added some hot honey too. Mix up and then air fry for about 15 minutes, depending on the size of your chicken thighs. Then I serve it chopped up on a wholemeal flatbread with a little tomato chutney (you could use another sauce like sweet chilli) with loads of salad, some homemade pickled red onions and then a little feta. #highproteinlunch #chickenrecipe #highproteinmeal #healthymealideas #healthyeating
9 tristes meses
9 tristes meses

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