coachdango
Region: PH
Thursday 17 September 2026 12:01:45 GMT
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Robin :
1. Don't get fat. 2. Lift weights. 3. Improve cardio 4. Connection with others 5. Hobbies
2026-09-18 05:40:20
473
Joey :
I’m 43. My VO2 max is 46 mL/kg/min. Would you consider that to be poor, average or good?
2026-09-21 11:38:23
0
Gabriela Marinakys :
How can I improve VO2 max?
2026-09-24 15:08:08
1
Moshe wa mo Africa🇿🇦 :
It’s so hard not being fat😭
2026-10-04 16:23:53
0
Carolina Aurora Deger :
I will die young then, I hate people.
2026-09-30 00:50:12
5
Heather :
Out living book
2026-10-03 19:08:24
0
MZ90 :
Can I ask, what is your skincare routine? For a 46 yr old (esp a guy), you have amazing skin
2026-09-19 05:53:03
6
Halston Pratley :
54 but maybe taking it to the extreme 🤣😜
2026-09-24 10:50:03
18
rose :
no one is promised tomorrow
2026-09-17 20:43:08
20
I am Nickname :
What if you're not lonely when you are alone? Some people enjoy being alone. They find more peace from being alone. Some people get overstimulated too quickly when they are around people constantly.
2026-09-27 12:36:38
2
Mat Para :
How can my hair have the longevity of yours?!
2026-09-22 11:36:12
0
bubs :
I agree with everything you say except for living on your own.Living on your own is fantastic.
2026-09-28 16:55:28
4
Ramona D :
47 soon 💪
2026-09-29 06:45:39
7
Tesoro :
A heart surgeon just said in a previous video you should not be doing too much cardio past a certain age so who is right[Eye roll]
2026-09-17 19:24:10
3
Monica Gavotti :
Love your content. I’m 68 years old and still teaching weight training, yoga and Pilates. Thank you for the information
2026-09-18 21:56:48
5
dave711🔥10 :
Loneliness sucks
2026-09-17 19:07:26
15
Colin Cyruz | Daily Videos :
I am 35 and really happy that I am doing all 5 of these things intuitively since years 🤙🏼
2026-09-30 14:07:29
1
GoodWalkies :
My weird little hobbies are what I look forward to the most in terms of getting older! I'll also add: grow a vegetable garden. Rent a garden plot from your town if you don't have a yard. Planning for the seasons ahead and appreciating the one you're in now is great for your mindset (and you get free veggies to eat and share).
2026-09-17 15:45:16
5
Vanta JAne 🦢🖤⚡ :
I love this
2026-09-17 13:57:10
4
KC :
... The third place[Exclaim heart]
2026-09-25 16:50:05
1
Jack James :
When I’m 80 😂😂 who said tomorrow is guaranteed?
2026-09-20 11:36:28
1
Nitro :
what you think of ozempic
2026-09-18 09:14:43
0
Julie Wall330 :
I'm 63 with a VO2 max 46!
2026-09-27 12:28:10
1
leftysweets :
1. damn. 2. I do that. 3. I got asthma and sarcoidosis. oh, and lupus. Im doomed. 4. got that. 5. got that. looks like I'm gonna be dying soon and quality of life will be crap.
2026-09-18 13:31:37
2
cathleenr :
Best content plus true.
2026-09-17 19:42:22
3
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