@thefittestdoc: ๐—œ๐—ด๐—ป๐—ผ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ๐—ป ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ. This guy gets it. Men, it is unacceptable for you to NOT be in peak health before conception of a human being who will have to live an entire lifetime experiencing the consequences, good or bad, of your actions. Have vices you donโ€™t โ€œfeel likeโ€ you can give up? I literally donโ€™t care to hear your excuses. Do what must be done. If you need help to do it, then ask for it. Youโ€™re about to become a parent, even if your child is relegated to gestation for the next 9 months. You can no longer be your absolute highest priority. P.S.: Want a question of yours related to this post answered by me? I unfortunately cannot check all of my social media posts daily and I don't want to miss your question. Direct message me on Instagram (Username: @thefittestdoc) to get an answer from me. Share this with those who need to know about it too. ๐Ÿซถ๐Ÿพ Dr. Nick #metabolichealth ๐ŸŽฅ: @mayaandhunter

thefittestdoc
thefittestdoc
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Thursday 17 September 2026 13:04:21 GMT
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shannanbrooks
Shannan Brooks :
Where's the green flag guy?
2026-09-17 22:45:37
7111
yeaaaahbeby
Yuh :
My bd did this before we got pregnant and I never got morning sickess, heartburn, or any other classic pregnancy issues. Iโ€™m due in 6 weeks, still can say the same, Iโ€™ve had a wonderful pregnancy!
2026-09-17 19:01:28
4920
zyxvutsrq100
Abcdefg :
I had the worst pregnancy. Now I know who to blame. ๐Ÿ˜ณ
2026-09-18 12:34:57
817
imhereagain06
imhereagain06 :
I thought this was common sense ๐Ÿ˜ญ๐Ÿ˜ญ
2026-09-18 10:54:01
1402
iamalmightyjr
Bryan :
Or crazy thing stay in good shape all the time
2026-09-18 04:10:31
244
chidenise
chidenise :
My sonโ€™s father was in incredible shape. My pregnancy was a breeze. I loved being pregnant.
2026-09-18 13:39:20
103
celestiafay89
CelestiaFay89๐Ÿ’™ :
green flags everywhere
2026-09-17 23:51:37
392
davefan
Davefan88 ๐Ÿ‡บ๐Ÿ‡ธ :
We love an educated king!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
2026-09-18 02:19:27
195
annggeellys
annggelyyss :
This is so attractive thank you!!!! It is common sense
2026-09-18 12:15:45
163
user9280076256608
Elaine :
Literally all men need to learn this.
2026-09-18 02:36:17
810
hemi453
Sandra Dee :
As a medical student, I knew this before going to school and why is this NOT common knowledge is beyond me. ๐Ÿ™„
2026-09-19 07:14:10
1
greyskies_444
GreySkies :
and THAT is a real man, good on him green flags all around
2026-09-18 14:59:31
103
rhythmmoon
Sheba :
I agree with this. And the natural way to create life. If you plant a seed thats its chemical makeup is messed up then there you go. both apply to mother and father. Like growing a seed in the best soil.
2026-09-17 23:52:07
27
kat24890
Gladourcreatorhasnoracereligon :
I hope doctors are taking notes to tell couples this valuable information
2026-09-19 07:22:42
0
justdancingitout
Dancing It Out :
Husband & Father of the Century! ๐Ÿ‘
2026-09-18 02:16:41
37
ay.lee.n
Lee T :
no he's right. alcohol can be in the man's body for several weeks and can affect the sperm
2026-09-19 06:28:16
0
breaux___
B R E A U X ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡ธ๐Ÿ‡ฉ ๐Ÿ‡ฆ๐Ÿ‡ช :
or you just live your life like that. always be heathy
2026-09-19 06:32:56
0
scream3232
Mikayla ๐Ÿฅ€ :
If they donโ€™t love you the way hunter loves Maya leave them!!!
2026-09-18 06:37:25
0
alyssachicoineau
This Little Light :
Get this man a medal.
2026-09-18 03:24:07
5
yourbettermatch
YourBetterMatch :
Make copies of him pls . [Big LOL] Thanks
2026-09-18 15:46:44
5
calikjsd
Kj :
This man deserves a microphone, get him on a podcast
2026-09-18 06:55:05
14
smokey9682
Smokey :
that's not how that works
2026-09-17 23:56:15
8
tilytoky1
Austin :
I don't really drink and I don't really smoke before I knocked up my baby mama. I was working out everyday for 3 to 5 hours a day. eating super healthy, just living a really healthy lifestyle. she never once had morning sickness. she never once had any issues or any problems with her pregnancy and my daughters came out and is one of the smartest kids you'd ever meet. she could count the before she was a year and a half old. she knew all of her colors. all of the animal noises started speaking before she was a year old. it just amazes me. also my baby mama ate nothing but gluten-free burritos and drink Berry shakes with a little bit of protein in them. she came just the right amount of weight during pregnancy. not too much and not too little.
2026-09-17 20:50:48
28
ninaof4littles
Mรณnica :
I think I say this on behalf of every woman that may have a daughter in the future... please have as many sons as possible so they can hopefully take after their dad!! ๐Ÿ˜…๐Ÿ™Œ
2026-09-18 16:02:30
5
lyssa_46290
lyssa ๐Ÿ–ค :
Can we put this man in a glass box? PROTECT HIM AT ALL COST!!!!
2026-09-18 13:23:44
13
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