Lake
Region: US
Thursday 17 September 2026 13:16:20 GMT
27448
2011
44
36
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Comments
ironfitleo :
I was so chill at the start of my swim because i've been swimming competitively for 16 years to the point i forgot to start my watch until i was 1/2 way done with the swim
2026-09-17 18:07:25
7
Kelley Morgan :
This is Wisconsin right? I’ve done this one 3 times I love it :)
2026-09-28 00:17:38
3
theironinjector :
Heck, yeah man this is great advice. Fueling on the hills is something I figured out a while back been a game changer.
2026-09-17 23:34:50
21
Connor :
Also thank all the volunteers
2026-09-21 19:19:53
2
Kimberly (not Kim) :
100% agree with all of these!
2026-09-19 20:49:52
4
Nice.Tri.Claire :
These are some really good tips! I’m a total beginner and had never heard of some of these - will deffo keep them in mind!
2026-10-07 02:59:14
1
West | Triathlete Wanna Be :
I prefer the red line from the start then bonk out by the end. but for real solid advice.
2026-09-17 15:22:45
10
Elizabeth :
The only one I don’t agree with is running into the water. With Ironman California the water is freezing and running in and cussing is the only way to go lol👍😂
2026-09-21 14:52:39
3
shane casey :
this is fire
2026-09-20 21:26:02
2
sarah price :
Caveat on run #1: listen to your body and don’t be afraid to make adjustments. They may save your race
2026-09-22 00:58:33
1
Chris DiBenedetto :
Great tips. I’ll make sure to utilize these!
2026-09-17 14:12:53
3
ELISABETH :
Needed the reminder about running into the swim 🤪
2026-09-24 11:20:27
1
Kaitlin :
I'm way too mediocre at cycling and running to sacrifice my swim time walking and passing slow people
2026-09-18 18:04:15
3
Alyssa.M🔆🪩 :
Great advice saving for my future race!!
2026-09-17 15:01:55
1
Mateo Cervantes :
thanks goat
2026-09-17 20:15:26
1
chase :
freaking legendary
2026-09-19 14:53:13
1
ironfitleo :
These finisherpix are tough as hell, Mine from muncie sucked!
2026-09-17 18:10:17
2
Bailey Ludden :
Yeahhhh definitely run if you’re a faster swimmer - you’ll get trampled immediately
2026-09-17 19:59:14
2
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