@drmattcooks: Beef & Pepper Rice Bowls 🥩🫑🍚 Easy meal prep that’s high-protein, flavorful, and tastes like takeout! This is one of my go-to meals when I want something simple and filling but still packed with flavor. Savory ground beef, caramelized peppers and onions, fluffy rice, and a sticky, sweet, savory, slightly spicy garlic-ginger sauce come together in one seriously craveable bowl. 🔥 Macros: 550 cal, 38g P, 68g C, 15g F 🍽️ Total Servings: 4 🍴 Serving Size: 150g cooked rice + 250g cooked beef & pepper mixture ⏲️ Cooking Time: 30 min Full recipe and macros on my Provecho site! Link in bio! #mealprep #food #EasyRecipes #recipes #cooking
Matt
Region: US
Thursday 17 September 2026 15:08:52 GMT
Music
Download
Comments
There are no more comments for this video.
To see more videos from user @drmattcooks, please go to the Tikwm
homepage.