@fittestcore: This one might genuinely change how you think about training glutes 🍑 Feeling the burn isn't the same thing as actually building strength and that one mix up alone could be the reason your progress has stalled!! So next time you finish a glute exercise, ask yourself, did I actually get stronger, or did it just feel hard? something worth thinking about next time you're working out, mama 💭

Macy Pruett

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Region: US

Thursday 17 September 2026 15:10:45 GMT