It DEFINITELY helps! Lifting or lifting heavy does so much good for the mind and body.
2026-09-17 20:59:05
1
wildmandamn :
put the pain in your muscles💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
2026-09-21 02:35:48
0
Iszy The Jeweler :
She has unlocked gym rage
2026-09-17 16:01:17
4
jelanblto4e :
i'm not gym expert but I think you might want to start alternating arms lol
2026-09-23 01:24:05
0
Can't Get Right :
I can give you hugs for your sadness
2026-09-17 21:33:00
0
✨Camille✨ :
I do the same thing lol. If you hold it behind your head and pull it up and down with both hands and you can work out your triceps too (that description might suck 😅)
2026-09-17 16:19:09
1
Sam :
I started doing push ups every time I get pissed off about patriarchal bullshit lol
2026-09-27 00:14:43
1
Black Leg Toddy :
2026-09-17 16:52:35
3
G J R :
Get two. I do it when I get sad or mad.
2026-09-17 16:06:51
1
Jonathan :
😎😎😎
2026-09-18 02:36:27
0
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