@hannahjymoon: Healthy doesn’t have to always mean salads! Here’s how I’ve been increasing my protein intake - honestly just a twist to my favorite dishes by swapping it with leaner protein options! Ingredients Protein pasta Ground chicken Minced garlic Red pasta sauce Basil Parmesan cheese Chili crisp (optional) Recipe While your pasta is cooking, sauté minced garlic and red pepper flakes in avocado oil. Add in ground chicken and season with salt, pepper, garlic powder, onion powder and dried oregano. Once the meat is no longer pink, add in the tomato sauce, Parmesan cheese and basil, and then add in your cooked noodles. Optional but highly recommend to top with chili crisp, it’s a game changer! #nyc #DinnerIdeas #highproteinmeals
Hannah JY🌙 | NYC
Region: US
Thursday 17 September 2026 16:05:25 GMT
Music
Download
Comments
There are no more comments for this video.
To see more videos from user @hannahjymoon, please go to the Tikwm
homepage.