@84leo_._: If you want your abs to show, doing 100 random crunches every day isn’t the answer 👀🔥 Try this simple beginner routine: Leg Raises: 3 sets × 6–10 reps Clapping Crunches: 3 sets × 8–10 reps Hammer Sit-Ups: 3 sets × 10–12 reps Rest: 45–60 seconds between sets. Train your abs consistently and progressively make the exercises harder. But remember — visible abs come mainly from getting lean enough, so pair your training with a calorie deficit, high protein, daily movement/cardio and proper recovery. Build the abs. Lose the fat covering them. Let them show. 💪🔥 #absworkout #sixpackabs #coreworkout #creatorsearchinsights #simpleexercisesathome

Leo | confidence is in fitness

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Thursday 17 September 2026 16:31:08 GMT