@alhendiii: Sometimes this thought is the only thing that gets me to the gym Only if needed for self defense of course #gymmotivation

Saturday Supper :

😂😂😂Same girl

Em :

Jiu jitsu!! Train in jiu jitsu! It’s an incredible workout and it will deliver these skills

Samantha Knighton :

Exactly.

ginaaa.103 :

Same girl same

Julius_J :

I’m 200lbs my ex is 5’3 130lbs and she asked to suplex me😐 idk if I was scared or in love maybe both😭

Melisbeth :

This

chrxstxpher1 :

saving_spcSnead :

by the knees tho😭