I love the split. I have a history of shoulder surgeries, and this gives my shoulder, the chance to recover, plus the pump is amazing. It doesn’t matter what split you do as long as you enjoy it and stick to it there’s no wrong split.
2026-09-18 12:46:55
0
Ray Steele :
Should we do reps over weight or weight over reps?
2026-09-18 16:24:17
0
2Smoove2Cool :
Solid 💯
2026-09-19 19:58:49
0
bud :
That’s not decline press!
2026-09-19 09:56:15
0
🎱🚨GuardianProtector🚨🎱 :
the infamous bro split. this has alot of junk volume. less is more
2026-09-17 22:16:50
1
mrhappylkn :
💙💙💙
2026-09-18 02:45:03
1
kenmullins :
😂😂😂
2026-09-21 01:58:22
0
Maxed_out💪🏼 :
😁😁😁
2026-09-18 16:06:47
0
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