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@whos_ahm3: کیا تماشہ ہے کہ سب مجھ کو برا کہتے ہیں۔ میرے بارے میں جو کہتے ہیں بجا کہتے ہیں۔ میں برا ہوں تو لوگ برا کہتے ہیں۔ . . . #fyp #viralvideo #poetry#unfreezemyacount

𝓐—̳͟͞͞❤️‍🩹
𝓐—̳͟͞͞❤️‍🩹
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Region: PK
Thursday 17 September 2026 17:05:47 GMT
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itzprincess_12
𓆩🖤𓆪 𝕻𝖗𝖎𝖓𝖈𝖊𝖘𝖘 𓆩🖤𓆪 :
2026-09-17 19:18:34
2
baba29987
aliraza :
🥰🥰🥰
2026-09-17 18:43:01
3
aura_of_shairi
『It’s』Fav_ارحم🚩⚡ :
🙂
2026-10-03 12:00:57
0
chhoti_chuhiya01
𝖀𝖋𝖋〆Ꮓɑ͜لɑ֟͜ϻ Ᏸꭵ֟፝ؖ۬ɭꭵ֟፝ؖ۬💗 :
@Atheer Raheel
2026-09-18 17:12:03
0
itx5762
A🎀✨ :
🙂
2026-09-18 14:15:05
0
ansari59612
Brown munday 🇵🇰 :
[Heartwarming][Heartwarming][Heartwarming]
2026-10-15 19:01:43
0
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Other Videos

ضحكه محمد ثروت#ضحك😂 #كوميدي #ضحك #fyp #fypシ #viral #ضحكة
ضحكه محمد ثروت#ضحك😂 #كوميدي #ضحك #fyp #fypシ #viral #ضحكة
Şoreşa Xmezayî⛰️🤣#keşfet #kurtçeşarkılar #keşfet #şivanperver
Şoreşa Xmezayî⛰️🤣#keşfet #kurtçeşarkılar #keşfet #şivanperver
Rolled your ankle but the pain’s showing up on the inside? Most ankle sprains happen on the outside, which is why inside pain often gets overlooked. But if the pain is on the inner side, it could point to the deltoid ligament, a key structure that helps stabilise the ankle. This ligament can be injured with a twist, an awkward landing, or when the ankle rolls out too far. If it’s overstretched or torn, the ankle can start to feel weak and unstable, especially when walking on uneven ground or quickly changing direction. That’s why one of the most important steps after this kind of injury is checking the stability of the deltoid ligament. Sometimes, if it’s badly affected, short-term protection in an air boot may be needed before you move into proper rehab. The biggest mistake? Trying to walk it off or jumping into exercises without making sure the ankle is stable enough to handle the load. If you’ve rolled your ankle and the pain’s on the inside, don’t ignore it. Get it assessed so you know exactly what you’re dealing with. The Sharp Physio Team #anklepain #anklepainrelief #footpain #physio
Rolled your ankle but the pain’s showing up on the inside? Most ankle sprains happen on the outside, which is why inside pain often gets overlooked. But if the pain is on the inner side, it could point to the deltoid ligament, a key structure that helps stabilise the ankle. This ligament can be injured with a twist, an awkward landing, or when the ankle rolls out too far. If it’s overstretched or torn, the ankle can start to feel weak and unstable, especially when walking on uneven ground or quickly changing direction. That’s why one of the most important steps after this kind of injury is checking the stability of the deltoid ligament. Sometimes, if it’s badly affected, short-term protection in an air boot may be needed before you move into proper rehab. The biggest mistake? Trying to walk it off or jumping into exercises without making sure the ankle is stable enough to handle the load. If you’ve rolled your ankle and the pain’s on the inside, don’t ignore it. Get it assessed so you know exactly what you’re dealing with. The Sharp Physio Team #anklepain #anklepainrelief #footpain #physio






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