@lizokryptonianreborn0: Huge difference between can and should 🏋♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness
should maintenance stay the same on rest days when i do nothing?
2026-09-17 19:53:57
0
BGD5467 :
What about calfs unc?
2026-09-17 17:45:54
0
jakov8 :
unc i'm getting tatooed tomorrow and wouldn't be able to train for Like a week this is really fcking with me now😂 how Did you deal with it?
2026-09-17 20:10:56
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maxrotwein :
I wouldnt look like this without your videos ❤️
2026-09-17 19:12:04
5
a moze i luka :
Ucn how is that you are extremely knowledgeable about working out, but in your workout vids I saw that you do drop sets and stuff like that, do you just enjoy it or is there more to it?
2026-09-17 19:54:16
0
user16825837853 :
are weighted/resistance bands push up, a good compound exercise?
2026-09-17 19:05:47
0
bojan :
Unc does high cortisol really mean that ur waist/belly wont get smaller ive heard is this true
2026-09-17 18:10:19
1
Ͳօժօɾ :
unc how to still stimulate shoulder growth/maintenance when injured and Hurst to train directly (even extremely low weight)
2026-09-17 19:18:53
0
kai_sanderson :
unc what’s your opinion on G1 Transformers?
2026-09-17 17:46:02
1
Tripple Dribble :
Need those wolverine delts
2026-09-17 18:49:09
3
𒉭D3nisz𒉭 :
First
2026-09-17 17:44:16
0
Apik :
Unc what do you usually go about calories when sick do you lower the days you are sick bc of no training (when being at Maintence usually when not sick?)
2026-09-17 18:01:36
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Snowdenn :
Hi unc.
2026-09-17 18:15:01
0
............. :
is there actually benefit for doing so with abs and calves
2026-09-18 15:24:25
0
b3nj1x :
early😀❤️whats your thought on Ez Bar?
2026-09-17 17:47:11
3
Salvo :
do as I say, not as I do
2026-09-17 19:53:02
2
Jodyyyy :
Unc imma blind follow your advice
2026-09-18 00:05:01
2
dv :
Danijel can i get some advice so i want to get muscles while im cutting i do judo as well so for competitions i need to be under 66 kg and now im 62kg and not that big
2026-09-17 19:49:55
0
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