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@bamba.diop6626:

bamba diop
bamba diop
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Region: SN
Thursday 17 September 2026 17:56:39 GMT
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Comments

mamadoulaminebara24
Mamadou L Ndiaye BF :
Baye Ndiaga yalla na Sunu Borom xareh aldiana lou yemeh laay waxx
2026-09-18 00:47:52
7
ndack.salihou.fall
ndack salihou fall🥰 :
dieureudieuff baye ndiagua
2026-09-17 21:57:23
12
assane.ndiaye.lof
assane Ndiaye Loft :
serigne. touba
2026-09-17 20:22:27
6
beugdiam99
beug diam 99 774875987 :
Thieuye Yalla Liide' Yeeme' Na Loole Yalna Yalla Mayniou Gouddou Fane Ak Wer Soutoura Adina Ak Laahira Ak Moudiou Gou Rafete Barkep Alkhouraanoul Kariim 🤲 Amiine 🧏❤️❤️❤️❤️❤️🥰🥰🥰😭
2026-09-18 00:11:52
0
papaaljaana8
papaaljaana8 :
Jerejeff baye ndiagua ❤️❤️
2026-09-17 22:10:23
7
eliman45
eli :
2026-09-17 22:19:35
2
allaji54
user11380362942736 :
ماشاءالله
2026-09-18 03:28:39
0
soponaby2
soponaby2 :
dieureudiaff mame cheikh ibrahima fall lap 🥰🥰🥰🥰❤️❤️❤️
2026-09-18 01:06:59
0
nddemba
Ndiaye no stress :
2026-09-17 23:29:08
0
user75470091796122
user75470091796122 :
❤️❤️
2026-09-18 03:14:17
0
amadourassul99
ر سو ل الله ❤️ :
Euwwwwww
2026-09-18 05:20:43
0
barryngao9o
Ibrahima ❤️👌 :
🥰🥰🥰
2026-09-17 22:09:42
1
magatte.baye.768535068
magatte baye Fall Ridiall.76 :
🥰🥰🥰
2026-09-17 22:06:01
1
user1729287469121
user1729287469121 :
🙏🙏🙏
2026-09-17 22:06:06
1
vitodraman
vito draman :
❤️❤️❤️
2026-09-17 22:49:03
2
pape.baye.fall.bii
Diazze bou cheikhe ibra fall💯 :
🥰🥰🥰
2026-09-17 18:08:49
1
layezoo0
laye. diop :
🥰🥰🥰🥰🥰
2026-09-17 22:06:12
1
babafall9912
Baba Fall :
🥰🥰🥰
2026-09-17 22:30:43
1
gueye8598
Gueye :
😭😭😭
2026-09-17 20:31:26
1
pvpito07
جالبة المراغب :
🥰🥰🥰
2026-09-17 20:54:16
1
layeabf
layeabf🇪🇸🇸🇳🇪🇸 :
🥰🥰🥰
2026-09-17 22:15:51
1
issa.sarr740
Issa Sarr :
♥️♥️♥️
2026-09-17 22:24:07
1
pape.ndiaye4921
PAPE Ndiaye. Man City 💙💙👑 :
♥️♥️💯💯🥰🥰
2026-09-17 21:57:16
1
baye.lahate.touba
Baye lahate Touba :
😍😍😍
2026-09-17 21:00:04
1
bambycheikh
CHEIKH Bambi Diamaguen📌🏳♥️ :
🥰🥰🥰
2026-09-17 18:16:06
1
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wangi !!! gacha kali ini lumayan ya link game di bio kawan kawan 🚨 #totalfootball #TFWorldTournament #totalfootballindonesia #efootball #totalfootballvng
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If you're always saying you don't have time to meal prep... this is your sign. 🤝🏽 This 30-minute high protein salmon orzo has been one of my favorite meals lately. It's quick, easy, packed with flavor, and makes eating well all week so much easier. I used the pre-portioned seasoned salmon from Costco, and it made this recipe even easier. Save this for your next meal prep! Ingredients: • 1 pack pre-portioned blackened Costco salmon • 1 shallot, diced • 1/2 cup sundried tomatoes • 4 garlic cloves or 1tbsp minced garlic • ½ tbsp butter or extra virgin olive oil • 1 cup orzo • 2 cups chicken broth • ½ cup heavy cream • ½ cup grated parmesan • 1/2 lemon juice • ½ cup spinach (optional I decided without iykyk) • Fresh parsley, for topping Instructions: Bake the salmon 375 degrees for 25 min. Remove and set aside. melt the butter or add EVOO and sauté the shallot and garlic until fragrant. Add the orzo and toast for 1–2 minutes. Pour in the chicken broth and simmer, stirring occasionally, until the orzo is tender. Stir in the heavy cream, parmesan,lemon juice, and spinach until creamy. Flake the salmon into bite-sized pieces and fold it into the orzo. Or top it on your pasta! Top with fresh parsley and enjoy! It reheats so well and makes the perfect high-protein lunch or dinner for the week. 💛 #highproteinmeals
If you're always saying you don't have time to meal prep... this is your sign. 🤝🏽 This 30-minute high protein salmon orzo has been one of my favorite meals lately. It's quick, easy, packed with flavor, and makes eating well all week so much easier. I used the pre-portioned seasoned salmon from Costco, and it made this recipe even easier. Save this for your next meal prep! Ingredients: • 1 pack pre-portioned blackened Costco salmon • 1 shallot, diced • 1/2 cup sundried tomatoes • 4 garlic cloves or 1tbsp minced garlic • ½ tbsp butter or extra virgin olive oil • 1 cup orzo • 2 cups chicken broth • ½ cup heavy cream • ½ cup grated parmesan • 1/2 lemon juice • ½ cup spinach (optional I decided without iykyk) • Fresh parsley, for topping Instructions: Bake the salmon 375 degrees for 25 min. Remove and set aside. melt the butter or add EVOO and sauté the shallot and garlic until fragrant. Add the orzo and toast for 1–2 minutes. Pour in the chicken broth and simmer, stirring occasionally, until the orzo is tender. Stir in the heavy cream, parmesan,lemon juice, and spinach until creamy. Flake the salmon into bite-sized pieces and fold it into the orzo. Or top it on your pasta! Top with fresh parsley and enjoy! It reheats so well and makes the perfect high-protein lunch or dinner for the week. 💛 #highproteinmeals

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