@higherselftoday: You're Not Anxious. You're Overstimulated. Here's the Difference More than half of Brits report feeling anxious or low regularly in 2026. And the constant scroll of upsetting content is a major reason why. Your nervous system was never built for this. Here's how to take your peace back, starting today. #higherself #digitaldетox #nervousystemhealing #anxietyrelief #consciousliving

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Thursday 17 September 2026 18:05:59 GMT