@krisnatalyy: workout with me- 5 months postpartum 🫶🏼🍑🩷 leg and glute day save for your next workout •Bulgarian split squat 4x8-10 I personally love doing them on the smith machine for help with stability important for form •RDL single leg(b stance) 4x10 •sumo squats 4x10 •hip adductor 4x8 regular then add a hold followed by pulses to failure 🔥 •hip thrusts 4x8