@zoyacooks7: ✨Crispy Garlic Parmesan Chicken Wrap 🌯 Ingredients Chicken * 500g chicken thigh or breast Marinade * 1 tsp cayenne powder * 1 tsp garlic powder * 1 tsp onion powder * Salt to taste * 1 tsp oregano * 1 tsp dried parsley * ½ tsp black pepper *1/2 tsp red chilli flakes * 1 tbsp ginger & garlic paste *1tbsp oil Garlic Parmesan Sauce * 1 tbsp butter * 2–3 garlic cloves, minced * 1 small white onion, finely chopped * 270ml double cream * ½ cup whole milk * 1 tsp cayenne powder * Salt to taste * 1 tsp garlic powder * 1 tsp onion powder * 1 tsp oregano * 1 tsp dried parsley * ½ cup freshly grated Parmesan Parmesan Fries * Fries * Parmesan cheese * Cayenne powder * Garlic powder * Salt to taste For the Wrap * Tortilla wraps * Mozzarella cheese * Parmesan cheese * Oil, for frying Method Chicken * Marinate the chicken with all the marinade ingredients for at least 30 minutes. * Heat 2 tbsp butter and 2 tbsp oil in a pan. * Cook the chicken over medium heat for 4–5 minutes per side, or until fully cooked. Slice into strips. Garlic Parmesan Sauce * Melt the butter with a little oil. Sauté the garlic until lightly golden. * Add the onion and cook until softened and lightly golden. * Add the cream and milk, then stir in all the seasonings. * Cook for 2–3 minutes over medium heat. * Add the Parmesan and mix until smooth and creamy. Parmesan Fries * Toss the fries with Parmesan, cayenne, garlic powder and a little salt. Assemble * Spread about 2 tbsp of garlic Parmesan sauce over a tortilla. * Add Parmesan fries and sliced chicken. * Top with mozzarella and Parmesan. * Fold tightly into a wrap. Crisp the Wrap * Heat 1–2 tbsp oil in a pan over medium-low heat. * Cook the wrap for about 2 minutes on each side, until golden and crispy. * Serve with Parmesan sauce and fries. Enjoy!🤍 #chickenwrap #DinnerIdeas #EasyRecipes #quickmeals #wrap
zoyacooks
Region: GB
Thursday 17 September 2026 18:11:51 GMT
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Luke :
Give me 30 minutes and some privacy
2026-09-19 08:53:56
16731
₊˚⊹ 𝓝𝓮𝓵𝓵𝓲𝓮 ⊹˚₊ :
The heart shaped butter
2026-09-17 20:17:29
5592
Vampir ❤️☦️ :
Should’ve cooked the sauce in the alredy seasoned pan 🤤
2026-09-19 10:21:49
3365
demetriusko :
I have nothing skinny to say
2026-09-19 23:15:29
342
omarx :
My fyp when I’m hungry
2026-09-20 12:14:09
698
patjan :
That’s looks amazing
2026-09-22 07:25:10
0
horizon_ayk :
Seeing this vid knowing I’m never gonna do this
2026-09-18 18:06:52
180
☆girl :
to many calories dude ✋
2026-09-22 06:23:45
0
lunavyr :
bro leave me alone I am in the dorm
2026-09-22 08:15:14
2
.. :
Cook the sauce in the chicken pan so u get all the flavourings from that
2026-09-18 15:10:47
558
conscious Keeley 🍓🌿 :
Stunning
2026-09-22 06:37:08
0
Terry :
30 minutes for Luke i just need 10 minutes
2026-09-21 14:36:39
0
Tshiamo Moloi :
All our backs finna be huge 😭 I'll try again in October🤞🏽
2026-09-20 07:53:02
52
Matthew Wilkinson :
Just need a mortgage for weekly seasonings
2026-09-18 16:39:00
967
Geib 🐻 :
Ready
2026-09-19 22:16:03
49
Mokgadi M :
I have nothing skinny to say
2026-09-20 14:46:20
13
愛 :
are husband applications still open?
2026-09-19 09:43:37
276
Dyer Suzan :
Kind of food you need to be in a closed room with and a cold coke
2026-09-20 11:13:02
125
Anto👻 :
I couldn’t help myself
2026-09-20 15:25:52
24
TheLoudSilent :
My mouth right now!
2026-09-21 01:06:13
7
Fight.world :
Thanks
2026-09-20 08:22:14
5
ruby🪽 :
I have nothing skinny to say
2026-09-18 17:33:10
245
natalie⁷💜 :
Just one bite queen
2026-09-20 16:23:36
6
~•𝐦𝐚𝐜𝐢𝐢•~✪ :
I’d be so happy if my girl made this for me
2026-09-20 10:45:44
18
Allie 🏴 :
Let be these kinds of recipes so tasty and so comforting
2026-09-18 14:36:27
50
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