@glucosegoddess_: So what are the best milk options for a steady glucose?   👉 Almond milk (unsweetened) - low in carbs   👉 Coconut milk (unsweetened) - higher in fat, foams very nicely   👉 Whole milk - high in protein and fat, which keep you steady (lactose-free cow’s milk is fine too)

Glucose Goddess
Glucose Goddess
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Region: US
Thursday 17 September 2026 18:18:27 GMT
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souldancer880
Souldancer88 :
How about almond milk?
2026-09-17 21:05:44
5
user5821980566027
user5821980566027 :
I am allergic to dairy,oat milk is the only plant milk that isn't like water in coffee🥺
2026-09-17 18:39:09
146
nabinian
she/her :
good thing our bodies are designed to consume glucose to survive
2026-09-17 22:24:17
99
jasontoews5
Jay :
what about just milk
2026-09-17 21:15:43
14
_zatara_
Zatara :
but its sadly the only vegetal milk that tastes great in coffee
2026-09-17 20:56:19
33
angedigitalmarket
Ange online Digital Marketing :
what is the best option?
2026-09-21 11:27:47
0
davsuc2
DavSuc :
There is nothing wrong with oat milk. Keep adding it to your coffee - you’ll be fine.
2026-09-18 11:02:51
68
je83525
Je :
love the part where you gave us great alternatives
2026-10-09 00:59:40
20
vixtorhugo93
vixtorhugo93 :
So what’s a good option besides cow milk? I tried almond milk and it’s horrible
2026-09-20 13:50:13
7
mickymouse2818
MickyMouse2 :
Oat milk is not milk. It’s a drink
2026-10-08 13:31:42
13
manaidayofwfarmer
Mana Iday🍡🇵🇭🇯🇵 :
how to milk an oats?
2026-09-17 20:55:33
6
delonserino
delon :
That’s why I stopped oat milk and went back to almond. I can’t take full cream milk due to stomach acid and lactose intolerance.
2026-09-18 09:49:12
14
thawzinphyo3549
thawzin :
what do u suggest for lactose intolerant people?
2026-10-08 18:03:14
0
jaypsss17
jaypsss17 :
And we use oat mik because we are lactose intolerant, not because we are on a diet 😅
2026-09-18 00:27:23
29
bloo0mn
bloo0mn :
Girl we dont put it in our coffee for health reasons. We like the way it tastes.
2026-09-18 02:23:48
11
radpadski
Rad :
thanks lady. i'll take it coz (1) it tastes good (2) does not give me unlimited ticket to the toilet the whole day.
2026-09-17 23:43:31
5
_vvichyy
ᴠɪᴄʜʏ 𖹭 ᴇᴀᴛʀᴀᴠᴇʟꜱ :
not forgetting most oat milks have some form of vegetable oil in them.
2026-09-17 20:27:44
5
barneyzy
barneyzy :
Cows milk has cholesterol.
2026-10-08 13:42:56
0
user2373805423814
???? :
Oat milk is carbs and seed oil. Sorry. It’s yummy but terrible for you. Spikes insulin
2026-09-18 14:14:25
4
iangraham334
Graham :
There is no milk from oats, it’s a con
2026-09-21 21:03:02
3
fab.vikki
Im Vix :
What's the best milk for coffee?
2026-09-17 19:18:46
2
usershai_kaj
Shaie :
what is a good option.
2026-09-19 08:39:12
0
kn0ttybrambl3
kn0ttybrambl3 :
Glucose spikes are normal, it’s something that naturally happens when people eat. People please drink whatever milk you want.
2026-10-08 14:34:13
0
oneandonyi
oneandonyi :
What’s better option?
2026-09-19 08:18:53
2
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