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@chegadedores4: Se você sente dor Ciática, faça essa mobilização neural e sinta seu nervo deslizar melhor, diminuindo sua irritabilidade e assim aliviando a sua dor. Faça 2X de 10 repetições #dorciatica #ciatalgia #dorlombarcronica #exerciciosparalombar

Chega de Dores - Renata Fisio
Chega de Dores - Renata Fisio
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Region: BR
Sunday 20 September 2026 20:02:00 GMT
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rodolfo.gomespersonal
rodolfo.gomespersonal :
gostei das dicas👏👏👏
2026-09-24 10:08:34
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