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Thursday 17 September 2026 18:37:11 GMT
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WET FRIED BEEF, CREAMED SPINACH AND BROWN UGALI. Beef-3kgs 1tablespoon of royco garlic powder  1 tablespoon of royco ginger powder  1/2 teaspoon of royco black pepper  1 teaspoon of royco paprika powder  Salt to taste  5 large onions  10 tomatoes (tomato purée) 5 beef royco cubes  Cooking oil 4 bunches of spinach  500ml of cooking cream  1 bunch of Dhania  1 teaspoon of bicarbonate  4 kg of wimbi flour  Add your beef into a pot, add Royco garlic powder, ginger powder, and black pepper.  Cover then simmer on medium heat for like 30 minutes . Add some warm water and cook until your meat softens  Add onions and stir  Add tomato purée , royco paprika powder stir cover and simmer  Adjust your seasoning with salt and black pepper and cook for more 10 minutes on a low heat  For spinach boil some water then add a teaspoon of bicarbonate go in with your whole rinsed spinach and boil for 2 minutes then cool them with cold water to maintain the green color  Cut your spinach into small pieces  Sauté onions, add spinach and stir  Add royco cubes and some salt and mix  Add cooking cream stir and let it cook for 4 min  For Ugali ,Bring the water to a boil in a large pot, then pour in some of the maize flour. Allow the water to keep boiling for a few minutes, and then begin to turn the mixture with a long wooden spoon. Sprinkle in more flour and continue mixing. The mixture should start to thicken as you keep stirring and adding and continue to fold the flour into itself. The ugali will become firmer and more difficult to turn. Press the ugali against the wall of the pot with the spoon, then mix it back into the middle of the pot. Repeat this process several times.#spicikanaroyco #roycokenya
WET FRIED BEEF, CREAMED SPINACH AND BROWN UGALI. Beef-3kgs 1tablespoon of royco garlic powder 1 tablespoon of royco ginger powder 1/2 teaspoon of royco black pepper 1 teaspoon of royco paprika powder Salt to taste 5 large onions 10 tomatoes (tomato purée) 5 beef royco cubes Cooking oil 4 bunches of spinach 500ml of cooking cream 1 bunch of Dhania 1 teaspoon of bicarbonate 4 kg of wimbi flour Add your beef into a pot, add Royco garlic powder, ginger powder, and black pepper. Cover then simmer on medium heat for like 30 minutes . Add some warm water and cook until your meat softens Add onions and stir Add tomato purée , royco paprika powder stir cover and simmer Adjust your seasoning with salt and black pepper and cook for more 10 minutes on a low heat For spinach boil some water then add a teaspoon of bicarbonate go in with your whole rinsed spinach and boil for 2 minutes then cool them with cold water to maintain the green color Cut your spinach into small pieces Sauté onions, add spinach and stir Add royco cubes and some salt and mix Add cooking cream stir and let it cook for 4 min For Ugali ,Bring the water to a boil in a large pot, then pour in some of the maize flour. Allow the water to keep boiling for a few minutes, and then begin to turn the mixture with a long wooden spoon. Sprinkle in more flour and continue mixing. The mixture should start to thicken as you keep stirring and adding and continue to fold the flour into itself. The ugali will become firmer and more difficult to turn. Press the ugali against the wall of the pot with the spoon, then mix it back into the middle of the pot. Repeat this process several times.#spicikanaroyco #roycokenya

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