@iamtherealdp: 🚨Weekend Truth Bomb🚨 You think the "smaller treat" is saving you calories. Look at the numbers. Chick-fil-A 4 Icedream Cups = ~560 cals, 16g protein 1 Milkshake = ~600 cals, 17g protein Burger King Hershey Sundae + Hershey Pie = ~540 cals, 6g protein Oreo Shake = ~670 cals, 13g protein McDonald's Vanilla Sundae + Cookie = ~380 cals, 8g protein M&M McFlurry = ~570 cals, 14g protein The "small" option is not small. You stack two of them and land right next to the shake. That is how one cheat meal turns into a cheat week. The food did not fool you. The negotiation did. Want to eat out and still lose fat? Comment STREETS. I will send you my "What to Eat in the Streets" guide. Done playing games? Comment HEAT. I will get you in the challenge today. BUY 2 GET 1 FREE on all @heatperformance supplements. Comment SUPPLEMENTS and get a free gift. You are not someone who gets fooled by a menu. Eat like it.