trstnn.lifts
Region: US
Thursday 17 September 2026 19:02:10 GMT
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scxtt_dxwie🏴 :
But other tiktokers saying pits need to be on the pad so which is it
2026-09-17 20:34:03
47
𝕸✌️ :
most informative gym guy on this app
2026-09-17 19:36:26
497
xxz :
Does it also apply for barbell preacher curl?
2026-09-17 19:08:16
19
E.🌚✞ :
can u do this when u do hammer curls on the preacher machine?
2026-09-17 20:49:11
5
Onlyfins⚪️🔵 :
Thank you bro is it efficient to dropset it i go from 10kg to 2.5 dropping by 2.5kg each time? It makes my biceps rock solid
2026-09-17 23:53:48
6
yabuko :
Seeing this right before a pull day ❤️
2026-09-17 22:32:09
5
bro :
Ok thank you for the advice I am going to try this
2026-09-17 19:08:38
1
Winds Of Winter :
how does this apply to barbel curls
2026-09-17 20:04:41
8
Akuma_lyfts :
Ive been trying to figure this out for so long, thank you
2026-09-17 19:21:26
4
LCTSurge26 :
Is there any methods to fix forearm splints? Stops me from trying higher weights where I can tell my bicep is able to lift it but the splint stops me
2026-09-17 22:29:25
4
Adrian™ :
Thank you your the goat and you’ve helped me so much ❤️
2026-09-17 19:15:29
1
segloviaa :
You are my goat bro
2026-09-17 19:51:08
1
FROGKING_TM :
how could you position yourself right when you need your elbows to be at the top of the pad for a decending resistence profile?
2026-09-18 04:36:49
1
nott.tyler08 :
Thank you 🙏 been in a plateau for a couple months on this
2026-09-17 19:10:12
1
Konstantinos Evangelou :
Wait that was you bro?
2026-09-18 05:49:29
0
Ñam Ñam :
Should I extend my elbows all the way?? I like doing with dumbells and i feel an insane stretch and it is so hard to bring it up so i feel it's what i should be doing but i'm not sure
2026-09-18 04:08:40
0
ck.abdel 愛 :
second
2026-09-17 19:06:42
1
noah✝️ :
are you natty?
2026-09-17 19:32:23
1
bfitamazing.4 :
Great form! 💪 Follow us & check your requests for a quick DM 🤍
2026-09-22 13:28:38
0
Zkikro :
🔥🔥🔥
2026-09-20 13:23:57
0
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