@rewirethemindcoaching: Habits compound. Choose wisely. #fyp #habits #roi #neuroscience #lockin

. :

i dont have habits because ADHD

teodor.farcas_ :

5. Protect mornings and nights; 4. Journal; 3. Walk first thing in the morning and after your meals; 2. Pay attention to your fleeting thoughts; 1. Emotional resilience - compassionate not resentful after failing a habit

teag50 :

I shall keep ts jn mind brsh

Fierce Genos :

thank you I will try

tim.texts :

Thanks this advice is goated

intsliitvaizs :

genuine vibe from you

KeepitBoqol :

journalling no1

Name :

Yo I love you broue

user8175708361781 :

Great video!

Joshua Libiran :

i def need to think of these fr

ribsfuse :

Well said bro

mariannn. :

entering silver no sleep until then gg see you on the rift

chrís :

last one is the most vital 👏🏼👏🏼👏🏼

marwi :

thanks bro🙏

cavolfatto :

a

Ahmadteaches37 :

dailyinvestvision :

julia.locksin :

morning hack is real! 😭 I became super productive after I started to use airplane mode and doppy app to lock my screen when I wake up 👌

Silviu :

what about reading bro

Mireille :

okay

Marvinmooman :

so glad ive come across ur page

BrainGains | Screen Time Coach :

Facts, scrolling first thing in the am is the most toxic havit

The Big 'Dick :

I have 3/5 of these habits is this good progress

David :

What should I journal about? Just anything?