@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker”

LCTSurge26 :

But the jacked guy in my gym is doing it and he has huge rear delts!

Z :

facepulls are the same as lateral raises, can't change my mind

crush2litre :

So you don’t like my workout?

marta :

It never hits a single muscle for me its so dumb

TobeeTheMorkie :

Yo. Physical therapist here. Listen, i love your videos man, but don’t forget the rotators. Functional mobility’s important too. Let’s go, let’s get jacked.

Av_efutC :

Sir what if i do reverse flys

Mayson :

What app do you use to track calories

Ahmed :

Dude its an exercise good for your shoulders, it trains ur rotator cuff

Gladiator :

i dont understand is it about redundancy or not effective at all

math :

I feel it more in the shoulders than with a purer row movement.

S :

So what can I do to target specifically the rear delts

Alex Cooper :

should i do face pulls or stay natural?

Nkamogeleng :

Pump fake lock it in.

alex :

do I count bogeys in a calorie deficit

A :

bro doesn't know about demon pulls 😈

🥶Alex🥶 :

yo i keep getting kicked out of my gym cos im too young to use the free weights, cables and smith machine

Mates :

so what should i train for rear delts / shoulders

Daniel. :

Drop a solid routine

Craynan 2 :

Gym doesn't have an upper back row

àaaa :

I feel it better but I use a difrent grip so not the same

Jack :

Alexandra :

Uuhhhh.... face pulls has a different angle... arms should be rotated 90°

Hemat Dost :

Heyyy coach what about lower chest you have never talked about it. How to get that lower chest sharp line

kbbaabby :

omg pls every video on my for you page has been telling me to do them for the past two weeks😭😭😭😭😭😭😭😭

Spooder-Man :

Helping out small creators 🥹