@madscientistofmuscle: You know that I love coming up with all kinds of cool ways to use normal training equipment. Well, this is going to be good... I just got a bunch of new stuff to play with from @FED Fitness Global - I'm excited about the new possibilities it opens up for experimentation. The cool thing is, what they've sent me is EXACTLY the equipment I recommend a person gets for a home gym when first starting out... 1. Adjustable Dumbbells 2. Adjustable Bench 3. Barbell and Plates 4. Rack Their SR2 All-In-One Squat Rack is going to be awesome to work with because of it's open design and removeable arms. The rack I currently do most of my training in is enclosed and the safety rails don't come out... it's awesome but it does have limitations because of that. This is going to open a whole new range of training options for me. Next is their DB1 Adjustable Dumbbells... these go from 5 lbs to 52.5 lbs. Very easy to adjust - just turn the dials. Cool thing is, you can set them for different weights on each end. This gives you great options for offset loading. The adjustable bench is the WB7. This thing is built rock solid. Goes from high incline down to decline. Very quick and easy to adjust and move around as needed. Finally, the barbell and bumper plate set... this is a good, basic Olympic barbell and plate set. If you're interested in learning about this stuff, I've got a link in my bio where you can click to check it all out. You can use code FITPOWER10 to get 10% off whatever you purchase on their site, too. #FEDFitness #SquatRack #homegym #FEDFitnesshomegym #strengthtraining

Nick Nilsson

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Region: US

Thursday 17 September 2026 21:29:46 GMT