@kelsiefaiththomas: SEPTEMBER → DECEMBER. we’re locking in 🎯 My summer shred isn’t about doing anything crazy, it’s about being consistent with the basics every single day. 10k+ steps, daily morning walks in the sun by the beach, 3L water, whole foods, high protein, training hard & recovering harder. * my daily @ehplabs line up: Pink Lemonade OXYSHRED 🍋 my NEW obsession Creatine Gummies every single day OXYGREENS to get my greens in IsoPept to keep that protein HIGH No quick fixes. No waiting until summer to start. Just 4 months of showing up for myself & seeing what we can build. December me is going to be very thankful I started in September 🤝🏼☀️ Shop all supps link in bio 🫂 #fyp #explore #oxyshred

Kelsie Faith Thomas

Open In TikTok:

Region: AU

Thursday 17 September 2026 21:34:04 GMT