@drdudum: Your sleeping position may be making your sciatica feel worse. Sleeping on your side with a pillow between your knees or on your back with your knees supported may help reduce stress on the spine and ease nerve irritation. Save this for tonight and share it with someone dealing with sciatica. #Sciatica #NervePain #BackPain #SpineHealth

Dr JD Dudum
Dr JD Dudum
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Region: US
Thursday 17 September 2026 21:53:41 GMT
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jeromefisher3
T-BAG :
when laying on my back I get sleep paralysis
2026-09-18 19:24:03
1
.epitomeofexcellence
°EpitomeOfExcellence° :
All bad, been having sciatica for 15 years. It all depends on the person.
2026-09-23 12:17:53
0
dyyeti
Dyyeti :
Laying on my stomach is the only way I don’t feel pain and can actually go to sleep
2026-09-21 14:50:02
3
unquietgravekeeper
Delaney :
being pregnant and having to lay on my side with the pillow but rolling to the other side just switches which side has sciatica
2026-09-25 14:52:51
0
ll_t.w.e.e.d.l.e_ll
Tweedle :
bestest way to sleep. Deadman Float in a pool of water. with a Snorkle to breathe. Gravity is what kills the body 😖
2026-09-24 19:30:32
0
akuageek
Humberto Nuñez :
The best position could lead to sleep apnea! How to work around that?
2026-09-23 15:03:30
0
kingoffortnite81
Game over :
None of this works for me
2026-09-20 04:54:56
0
scoobs5023
Scoobs :
You lie anyway you get comfortable. I always lie on my side
2026-09-21 10:09:33
1
juline.vincent.nahla
juline.vincent.nahla :
But my hernia is on my side of disc not as the most usual. So how is best to sleep then?
2026-09-20 21:27:16
0
joy.guru36
Joy Guru :
Doing same
2026-09-23 15:03:49
0
agingoprinceben
Agingo_princeben :
The 3 of them I can’t 😳😳
2026-09-28 06:49:39
0
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