How can i progress because ive been stuck to preacher curls single arm to 20 and i wanna move up more
2026-09-17 23:22:34
3
thenattyengineer :
so are you recovering from your workouts in the gym 😂😂?
2026-09-18 22:37:51
0
mathieueverline :
Great insight bro, my side delts have been plateauing
2026-09-18 01:12:25
6
Kadonaliva :
Is you are new to the gym should i just do sets per exercise so Iam not like doing to much i have rn 3-2sets per session so should i just do 2sets on all my exercises
2026-09-18 05:54:47
1
Alfred :
I love supporting small creators❤️
2026-09-17 22:14:12
1
Maya :
YESS
2026-09-18 06:21:40
1
karson :
2026-09-17 23:54:09
0
ボール :
2026-09-17 22:13:32
1
To see more videos from user @trstnn.lifts, please go to the Tikwm
homepage.