@najma.imaan: favorite mid-day snack that’s high protein, anti inflammatory & so delicious! these egg muffins are a must try 😋 🍳 ingredients: - half a dozen of eggs - spinach - mushrooms - white onions - bell pepper - turkey bacon - almond milk - seasoning: black pepper, sea salt & garlic powder instructions: - air fry your turkey bacon in till crispy (for about 7-8 mins) - diced up 1/4 of white onions, 1/4 of bell pepper, 1 mushroom and 3 pieces of turkey bacon - grab a bowl & mix the eggs with the diced ingredients (except turkey bacon), then add a handful of spinach & seasonings: black pepper, sea salt & garlic powder -add 3 tablespoons of almond milk into mixture -grab a muffin pan & oil muffin pan then pour your mixed ingredients into pan, then sprinkle turkey bacon on top - place your muffin pan into oven at 350° for 20 mins - once baked and enjoy this delicious anti inflammatory egg muffin recipe! :) #eggmuffin #antiinflammatory #antiinflammatorydiet #healthyrecipe #snackideas

najma imaan

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Thursday 17 September 2026 22:25:53 GMT