@rccar68: Want waist-length hair? 💇‍♀️ It starts with protein! Use this simple mix to repair damage, nourish your scalp, and see the results for yourself. Bookmark this video so you don't lose the recipe! #hairroutine #hairgoals #proteinmask #longhair #naturalhaircare

Clean Plate
Clean Plate
Open In TikTok:
Region: US
Thursday 17 September 2026 23:32:43 GMT
35249
1224
75
746

Music

Download

Comments

glendabennett706
glendabennett706 :
where is the recipe at
2026-10-14 09:54:51
0
diana.esquibel4
Diana Esquibel :
stockton
2026-10-26 03:53:39
0
kathrynjordan253
kathrynjordan253 :
from Michigan but how much of each
2026-10-12 11:00:07
1
user970024561005
user970024561005 :
BALTIMORE MARYLAND U.S.A
2026-10-15 13:51:37
1
marybennett773
Mary Bennett :
Watching from Cleveland Ohio awesome tips😄
2026-10-22 17:17:50
0
mikaelasmith661
mikaelasmith661 :
Colorado
2026-10-23 02:28:34
0
kennahooper
kenna Hooper :
Texas
2026-10-23 04:44:24
0
jenlove480
JenLove :
NY
2026-10-17 18:10:12
0
phyllislorrainero
phyllislorrainero :
liberty, Tx
2026-10-14 00:01:31
0
dotty2855
dotty :
Idaho
2026-10-15 11:31:09
0
cathybello8
Badass Mama of 4 :
Florida
2026-10-21 02:34:50
0
princesstrouble77
JC Couvillion :
Missouri
2026-10-16 08:06:23
0
moondancer36
🖤💙Katblue_420💙🖤 :
Indiana
2026-10-17 11:42:14
0
sandy.k28
Sandy.k28 :
SC
2026-10-16 00:11:34
0
sandrawharton3
Sandra :
Thank You Bro
2026-10-18 03:13:39
0
maryannwalters
Maryan :
Where is the recipe?
2026-10-12 18:52:23
0
aliciamerchant511
Alicia AkA *~* RED*~* :
FL
2026-10-14 13:31:32
0
ginny.jamerson
ginnyjamerson :
Baytown TX
2026-10-15 02:46:49
0
model_monique1
Monique :
Massachusetts
2026-10-10 00:19:04
0
mama4life87
♋️ 🦀 the over thinker ♋️ 🦀 :
Wisconsin
2026-10-11 23:53:23
0
tamracollins430
Tamra Collins430 :
montana
2026-10-11 20:00:35
0
mary.davinson
Mary Davinson :
Colorado
2026-10-11 04:39:52
0
ajoytoy4
Ajoytoy :
Columbus Ms.
2026-10-10 21:59:18
0
sherry.taylor044
Sherry Taylor :
Tacoma WA
2026-10-10 10:36:31
0
.annie464
user375617343898anniie :
Kentucky
2026-09-18 02:13:25
0
To see more videos from user @rccar68, please go to the Tikwm homepage.

Other Videos

Kupona maambukizi sugu ya U.T.I (Urinary Tract Infection) na P.I.D (Pelvic Inflammatory Disease) kunahitaji hatua sahihi na za haraka—hasa kwa sababu yote mawili yanaweza kuleta madhara makubwa kama hayatatibiwa vizuri. Hapa chini kuna mwongozo wa moja kwa moja wa kusaidia kupona haraka: 🔴 1. Anza na matibabu sahihi (muhimu sana) Maambukizi sugu mara nyingi hayaponi kwa njia za kawaida pekee. Fanya vipimo (urine test, culture & sensitivity, ultrasound kama inawezekana) Tumia antibiotics ulizoandikiwa na daktari (umalize dozi yote) Kwa P.I.D, mara nyingi unahitaji mchanganyiko wa dawa maalumzakuondoabacteriawabayasehemuzasiriwanaosababishauwepowafangasiukeninakutokwauchachu (kwa sababu ya bacteria tofauti) ⚠️ Usiruke dozi wala kujitibu bila vipimo—hii ndiyo sababu kubwa ya kuwa “sugu”. 🟢 2. Tumia probiotics (kurudisha bacteria wazuri) Baada ya antibiotics: Tumia probiotics kusaidia kusawazisha bacteria mwilini Husaidia kuzuia kurudi kwa U.T.I na P.I.D Pia hupunguza fangasi unaoweza kuja baada ya dawa 💧 3. Kunywa maji mengi sana Lita 2–3 kwa siku Husaidia kusafisha bacteria kwenye njia ya mkojo Epuka soda, kahawa nyingi, na pombe 🍽️ 4. Badili mfumo wa chakula Epuka: Sukari nyingi (huongeza bacteria na fangasi) Vyakula vya kukaanga sana Kula zaidi: Vitunguu saumu (antibacterial) Tangawizi Mtindi (yenye probiotics) Matunda kama tikiti maji 🚫 5. Epuka vitu vinavyochelewesha kupona Kujamiiana bila kinga (mpaka upone kabisa) Kutokumaliza dawa Kutokunywa maji ya kutosha Kujisafisha vibaya sehemu za siri 🧼 6. Usafi wa sehemu za siri Osha kwa maji safi tu (epuka kemikali kali) Jisafishe kutoka mbele kwenda nyuma Vaa nguo za ndani za pamba ❤️ 7. Tibu na mwenza wako (kwa P.I.D) Kama una P.I.D, ni muhimu mwenza wako pia apimwe na kutibiwa Vinginevyo utaendelea kuambukizana ⚠️ Dalili za hatari (nenda hospitali haraka) Maumivu makali ya tumbo la chini Homa Harufu mbaya ukeni Maumivu wakati wa tendo Mkojo unaouma sana au damu kama una U.T.I isiyoisha andika neno MSAADA #mbezibeach #Mikocheni #Arusha #tiktoktanzania #Oman
Kupona maambukizi sugu ya U.T.I (Urinary Tract Infection) na P.I.D (Pelvic Inflammatory Disease) kunahitaji hatua sahihi na za haraka—hasa kwa sababu yote mawili yanaweza kuleta madhara makubwa kama hayatatibiwa vizuri. Hapa chini kuna mwongozo wa moja kwa moja wa kusaidia kupona haraka: 🔴 1. Anza na matibabu sahihi (muhimu sana) Maambukizi sugu mara nyingi hayaponi kwa njia za kawaida pekee. Fanya vipimo (urine test, culture & sensitivity, ultrasound kama inawezekana) Tumia antibiotics ulizoandikiwa na daktari (umalize dozi yote) Kwa P.I.D, mara nyingi unahitaji mchanganyiko wa dawa maalumzakuondoabacteriawabayasehemuzasiriwanaosababishauwepowafangasiukeninakutokwauchachu (kwa sababu ya bacteria tofauti) ⚠️ Usiruke dozi wala kujitibu bila vipimo—hii ndiyo sababu kubwa ya kuwa “sugu”. 🟢 2. Tumia probiotics (kurudisha bacteria wazuri) Baada ya antibiotics: Tumia probiotics kusaidia kusawazisha bacteria mwilini Husaidia kuzuia kurudi kwa U.T.I na P.I.D Pia hupunguza fangasi unaoweza kuja baada ya dawa 💧 3. Kunywa maji mengi sana Lita 2–3 kwa siku Husaidia kusafisha bacteria kwenye njia ya mkojo Epuka soda, kahawa nyingi, na pombe 🍽️ 4. Badili mfumo wa chakula Epuka: Sukari nyingi (huongeza bacteria na fangasi) Vyakula vya kukaanga sana Kula zaidi: Vitunguu saumu (antibacterial) Tangawizi Mtindi (yenye probiotics) Matunda kama tikiti maji 🚫 5. Epuka vitu vinavyochelewesha kupona Kujamiiana bila kinga (mpaka upone kabisa) Kutokumaliza dawa Kutokunywa maji ya kutosha Kujisafisha vibaya sehemu za siri 🧼 6. Usafi wa sehemu za siri Osha kwa maji safi tu (epuka kemikali kali) Jisafishe kutoka mbele kwenda nyuma Vaa nguo za ndani za pamba ❤️ 7. Tibu na mwenza wako (kwa P.I.D) Kama una P.I.D, ni muhimu mwenza wako pia apimwe na kutibiwa Vinginevyo utaendelea kuambukizana ⚠️ Dalili za hatari (nenda hospitali haraka) Maumivu makali ya tumbo la chini Homa Harufu mbaya ukeni Maumivu wakati wa tendo Mkojo unaouma sana au damu kama una U.T.I isiyoisha andika neno MSAADA #mbezibeach #Mikocheni #Arusha #tiktoktanzania #Oman

About