R. J. Ledet, MD, PhD, MBA
Region: US
Friday 18 September 2026 00:13:52 GMT
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R. J. Ledet, MD, PhD, MBA :
Quiet-Time Questions: 1. What am I carrying today? 2. Who might be feeling the weight of something they didn’t cause? 3. How does my mood change the atmosphere around me? 4. What do I need to put down before I interact with someone I love? 5. What would responding instead of reacting look like today?
2026-09-18 00:15:19
30
Tasha :
my favorite thing is to sit in the car for a bit before going in. my husband doesnt get it and calls me asking what im doing. after dealing with people all day and talking o either want silence or playing my favorite rock band to get out the frustration
2026-09-18 12:01:01
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Jay Drowns :
“Am I a thermometer or am I a Thermostat?” Thanks you for your perspective. I needed to hear this.
2026-09-22 02:23:16
4
Kari :
HELP! What do i do with a coworker, who sits next to me, beings all her home "baggage " to me at work - all the time?
2026-09-30 11:39:54
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Donna Moge :
I tried to listen every time that one of these come up on my feed you are an amazing man. You’re very smart. You’ve got a lot of education behind you and what I think I like most is this persistence you had to get where you are now but thanks for always sharing this stuff. It always hits home. God bless.
2026-09-18 16:52:45
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LynnFreeman-Oaikhena🇺🇲❣️🇳🇬 :
I love your content. has helped me so much.
2026-09-18 15:20:37
6
Jamie Newton506 :
The one good thing about a long drive to and from my job as a nurse
2026-09-18 11:16:24
3
MamaDavidson7 :
This is really good. The best message for me that you have shared. I love it. You are a blessed man. Thank you for sharing. “Emotional spillover”
2026-09-29 08:54:11
1
🦋Christine Butterfly 🦋 :
Thank you! I love your videos. They help me ❤️🙏❤️🙏
2026-09-18 17:52:43
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user8666058917451 :
One of my sons has a big willow tree. It’s his thinking tree. He must have been told this logic😊
2026-09-18 12:25:58
3
Read📚It's_Our_Only_Hope :
I wish I grew up with regulated parents like this🥰 You're doing great for your kids.
2026-09-18 09:47:54
2
Patricia :
You are so smart just love your content
2026-09-29 01:36:54
1
Zoey :
I love your content. I wish I heard you talk about this years earlier…. It would have really helped me! I will use it now tho… better late than never
2026-09-18 17:03:16
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thedarksideofhappiness :
Current situation for me as a divorced full time working momma of 3. So defeated.
2026-09-18 02:12:41
3
ZEZ79 :
You’re a very smart man with great wisdom you speak! Thank you!
2026-09-18 03:40:58
3
Kay5kay :
I needed to hear this today
2026-09-18 18:03:43
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Lady Mine :
truth
2026-09-18 12:31:05
1
travis wester2021 :
amen
2026-09-18 13:26:12
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Red :
Such great advice
2026-09-18 09:42:07
1
Mely :
LOVE this! Thank you for sharing!
2026-09-18 11:23:59
1
Nanabetsy8 :
so true...easier said than done especially if you are a stay at home mom...and you never get to trade
2026-09-20 03:22:55
1
Camilla :
This is so profound..... thermostat or thermometer. That's 💯. I have CPTSD....which started from childhood traumas. This is definitely a lesson for parents as well as people like myself. I've always got to check myself on this. 👏🏼👏🏼👏🏼
2026-09-18 03:34:05
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✨Tooney98✨ :
Um, excuse me sir, but imma need you to meet me every day to speak some positivity and encouragement into my life. I NEEDED to find you on TT and I’m grateful I did. Seeing things from another perspective is invaluable 🥰
2026-09-19 11:47:05
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Becca :
ahh where was this video 10 years ago
2026-09-18 12:07:19
1
MadAlice :
💜 Thank you for sharing this
2026-09-18 00:20:03
2
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