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@adrianotechbr: Como desativar a meta aí do whatsapp #dicas #metaai #truques #android

AdrianoTechBr
AdrianoTechBr
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Region: BR
Friday 18 September 2026 00:41:04 GMT
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Comments

laerciorava3
Laércio. rava ❤️❤️ :
mentira
2026-09-18 19:41:12
0
sandracristina4379293
Sandra ❤️ :
não sumiu nada
2026-09-18 12:36:33
1
bastinha59
bastinha59 :
Isso não SAÍ
2026-09-18 22:08:16
0
user880754978
Gilberto :
não funciona
2026-09-18 18:25:38
0
vjonas.echagas
vjonas echagas :
não funcionou comigo
2026-09-18 08:50:26
0
catarinamaximo16
catarinamaximo16 :
isso aí não funciona não já cansei de fazer no meu continua o mesmo jeito
2026-09-18 15:12:29
0
tiitiiepanda
🤪Criistiianeee🤪 :
Pra escrever reset só apaga as conversas mas a bolinha continua no msm lugar
2026-09-18 17:17:47
0
lourivanmelo1
lourivanmelo1 :
obrigado
2026-09-18 12:00:31
0
laerciorava3
Laércio. rava ❤️❤️ :
nada some
2026-09-18 19:40:58
0
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From 89kgs down to 55kgs… and no, hindi ito dahil sa gym, hindi dahil sa crash diet this is pure discipline + consistency with tirzepatide. Hindi naging madali yung journey ko. Maraming araw na gusto ko na sumuko, maraming temptations, maraming “cheat day na dapat isa lang pero muntik maging whole week.” problem sa budget Pero pinili ko pa rin bumalik sa goal ko every single time. Kasi I realized, hindi lang pala ito about pagpapapayat it’s about showing up for yourself kahit mahirap. Tirzepatide helped control my appetite, yes. Pero hindi niya ginawa lahat. Ako pa rin yung nag-decide na kumain ng tama, umiwas sa sobra, at mag-stick sa plan kahit walang nakakakita. Walang workout, walang shortcuts just consistency, self-control, and trusting the process. Ang biggest lesson ko? Hindi mo kailangan maging perfect. Kailangan mo lang maging committed. Ngayon, hindi lang timbang ang nabawas pati doubts, insecurities, at yung version ko na laging naggi-give up sa sarili niya. I feel lighter, more confident, and finally in control. This is your sign: Kaya mo rin. Hindi overnight, pero possible. Start messy, start scared basta start. From 89kgs to 55kgs. Discipline changed everything. 🤍 #tirzepatide #glp1 #glp #glow
From 89kgs down to 55kgs… and no, hindi ito dahil sa gym, hindi dahil sa crash diet this is pure discipline + consistency with tirzepatide. Hindi naging madali yung journey ko. Maraming araw na gusto ko na sumuko, maraming temptations, maraming “cheat day na dapat isa lang pero muntik maging whole week.” problem sa budget Pero pinili ko pa rin bumalik sa goal ko every single time. Kasi I realized, hindi lang pala ito about pagpapapayat it’s about showing up for yourself kahit mahirap. Tirzepatide helped control my appetite, yes. Pero hindi niya ginawa lahat. Ako pa rin yung nag-decide na kumain ng tama, umiwas sa sobra, at mag-stick sa plan kahit walang nakakakita. Walang workout, walang shortcuts just consistency, self-control, and trusting the process. Ang biggest lesson ko? Hindi mo kailangan maging perfect. Kailangan mo lang maging committed. Ngayon, hindi lang timbang ang nabawas pati doubts, insecurities, at yung version ko na laging naggi-give up sa sarili niya. I feel lighter, more confident, and finally in control. This is your sign: Kaya mo rin. Hindi overnight, pero possible. Start messy, start scared basta start. From 89kgs to 55kgs. Discipline changed everything. 🤍 #tirzepatide #glp1 #glp #glow
Barcelona Real Madrid 2018🔥
Barcelona Real Madrid 2018🔥

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