@jordan_morgan_: I put it down to two main things: 1. I completely changed my diet. I massively reduced alcohol and started prioritising whole foods 90% of the time. I still eat everything I enjoy, but my overall diet is SO much better. I’m also around 5kg down in the second video. 2. I dissolved my lip filler. WOW. I genuinely didn’t realise how much it was affecting my whole face until I got rid of it. Best thing I ever did Proof that sometimes the biggest changes come from getting the basics right. This is exactly what I help my coaching girls do. If you’re ready to make a change without doing anything extreme, you can apply for 1:1 coaching through my bio 💗 #Fitness #diet #results #inflammation #transformation

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2026-09-19 17:18:55

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