betterfrmhere
Region: ZA
Friday 18 September 2026 03:48:07 GMT
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Molo_Tabs :
I'm gonna be 45yrs old in 3mnths. I think I must try what U are doing.
2026-10-05 05:43:23
3
baker______________ :
Any change in diet?
2026-10-05 22:54:55
1
Mr Naidoo :
what diiet are u on ...
2026-10-05 15:53:43
1
Power Within Daily :
The 20-minute format is a useful constraint—keeping the workout repeatable makes showing up easie
2026-10-03 17:56:18
5
clintonashandrew :
what size kettle bell did you start on?
2026-09-20 17:01:35
1
ed 🇿🇦 :
Well done! Showing up is key, 60 days is a habit - now 5 yrs going
2026-09-19 09:38:18
2
🦆DIE_GEMMERBAARDMAN💃🏻🤠 :
Consistency is key. Trots op jou🔥🔥🔥
2026-09-18 05:32:16
2
iwan :
how many days in the week you train?
2026-09-29 16:48:17
1
james :
well done man keep it up💪
2026-09-24 12:14:32
1
The Machine271 :
thats actually some impressive change for 26 days
2026-10-04 23:01:41
0
The involuntary abject :
Great progress
2026-09-23 19:30:09
1
BadabingBadaboom :
super hunky [Crown]
2026-10-06 08:16:26
0
Power Within Daily :
That is the work. Not perfect conditions. One thing you can repeat when life is busy.
2026-10-02 02:03:06
1
Power Within Daily :
The 20-minute format is a useful constraint—keeping the workout repeatable makes showing up easier than waiting for a perfect session.
2026-10-03 17:57:04
1
Cupcake 🧁🥹🇿🇦 :
You don’t take walks or run??? No 10k steps?
2026-10-07 10:42:24
0
Joash Pather 🇿🇦 :
💪💪
2026-09-18 06:34:24
2
Skalla :
[Fire]
2026-09-24 20:37:19
1
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