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@xamidakabilan1: Узбекистон терма жамоаси ва Рубин( Козон) жамоасининг аъзоси

Хамид ака
Хамид ака
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Region: UZ
Friday 18 September 2026 03:53:19 GMT
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Comments

ikrom9373
Ikrom@93 :
Husniddin Aliqulovdek bo‘lolmaydi baribir.
2026-09-18 16:47:58
1
shodiyor1212
Shodiyor1212 :
tezlik xaqida gapirmeng aka iltimos. tezligi judayam past
2026-09-18 19:21:16
0
zafarr_o95
Zafarziyayev :
van deyk 2 omadini bersin
2026-09-18 16:50:05
0
1122345ln
S A B E R :
Columbiya bilan o'yinda ko'rganmiz uni potensialini
2026-09-18 20:31:04
1
tulqin.tulqin18
Tulqin Tulqin :
go
2026-09-18 15:31:09
0
dybw1blequro
dybw1blequro :
Мени махалладошим бўлади
2026-09-18 18:05:48
0
muhammad04416
MUHAMMAD ALI :
👏👏👏
2026-09-18 07:20:28
1
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A quick, healthy, and kid-friendly chicken and veggie stir-fry with whole grains and a flavorful, low-sodium sauce. Ingredients: - 1 cup brown rice - 2 chicken breasts (about 250g), cut into strips - 2 cups broccoli florets - 1 large carrot, sliced - 1 bell pepper, sliced - 2 tablespoons low-sodium soy sauce - 1 tablespoon fresh ginger, grated - 1 teaspoon olive oil - 1 garlic clove, minced - 2 teaspoons honey (optional for sweetness) Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. In a small bowl, mix the low-sodium soy sauce, grated ginger, minced garlic, and honey to make the sauce. 3. Heat olive oil in a large skillet or wok over medium-high heat. 4. Add chicken strips and cook until browned and cooked through, about 5-7 minutes. 5. Add carrots, bell peppers, and broccoli to the skillet, stir-frying for another 5 minutes until vegetables are tender-crisp. 6. Pour the sauce over the chicken and vegetables, tossing to coat evenly. 7. Serve the stir-fry over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, and kid-friendly chicken and veggie stir-fry with whole grains and a flavorful, low-sodium sauce. Ingredients: - 1 cup brown rice - 2 chicken breasts (about 250g), cut into strips - 2 cups broccoli florets - 1 large carrot, sliced - 1 bell pepper, sliced - 2 tablespoons low-sodium soy sauce - 1 tablespoon fresh ginger, grated - 1 teaspoon olive oil - 1 garlic clove, minced - 2 teaspoons honey (optional for sweetness) Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. In a small bowl, mix the low-sodium soy sauce, grated ginger, minced garlic, and honey to make the sauce. 3. Heat olive oil in a large skillet or wok over medium-high heat. 4. Add chicken strips and cook until browned and cooked through, about 5-7 minutes. 5. Add carrots, bell peppers, and broccoli to the skillet, stir-frying for another 5 minutes until vegetables are tender-crisp. 6. Pour the sauce over the chicken and vegetables, tossing to coat evenly. 7. Serve the stir-fry over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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