@eyesawanthony: 102+ lbs down naturally 💪 Started with 5-mile walks using my Zelus weight vest, built up to 10 miles 5x/week at work, and now use the vest while walking + weight training 3x/week. 500–800 cal deficit + macro tracking. No gym. No GLP-1s. Just me. Consistency > perfection. ❤️ #zelusweightedvest #mlm #gaytiktok #dadbod #Fitness

Saw 🧿 Anthony

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Friday 18 September 2026 07:31:08 GMT