Jay Shetty
Region: US
Friday 18 September 2026 11:20:00 GMT
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Backstage Stories :
it’s trying to keep you safe, but sometimes it ends up keeping you from living.
2026-09-18 19:58:50
3
Heaven Land UK :
please take that over protective friend away from me
2026-09-18 12:26:21
12
Shelley :
Anxiety often thinks it’s keeping us safe, even when it’s keeping us stuck.
2026-09-18 11:43:03
43
Richard Salvatore :
I once heard a saying, "anxiety means you're living in the future, depression means you're living in the past"
2026-09-18 12:09:06
11
Dr. Melanie - Psychologist :
As a psychologist, I love this analogy. Anxiety often means well, it's trying to keep us safe, but an overprotective friend can end up keeping us small. Growth is learning to thank it for the warning while still choosing what's actually worth doing. 🌱 Follow along for more on anxiety, people-pleasing, and healthier relationships. 💛
2026-09-19 14:41:58
1
Mel 🌸 :
Please have Macklemore on your podcast
2026-09-18 11:54:57
6
user1234 :
@user1234: I’ve been going to the hospital for about a month because of symptoms that I’m worried might be serious. I have stabbing pain in the middle of my chest, a burning sensation, and pain in my left arm and shoulder. I’ve had several heart examinations done privately: an ECG, echocardiogram, 24-hour Holter monitor, and an exercise stress test. Everything was normal, according to my cardiologist, and she prescribed magnesium. But I’m still scared that I might have a heart attack. I’m 20 years old and female. Or maybe I think it could be a muscle strain or inflammation from the cold. What do you think? It could be costochondritis
2026-09-18 21:50:01
0
Joe :
So how do we raise the standard for what sets off those bells? Without medication. I’m in therapy already
2026-09-27 23:18:15
0
Itty bitty 621 :
I can’t even get on the anxiety topic ..I feel like I’m dying 😩🤦🏻♀️😞
2026-09-23 08:23:39
1
Maria Pia 813 :
Thanks you for sharing this!
2026-09-20 02:09:40
0
jenshoppin :
great way to think about it
2026-09-19 14:28:00
0
yeahhhh budddyy 😎 :
anxiety stems from overthinking, stress, anger, frustration, restlessness, worry or fear. ' you can't get anxiety if your mind is calm, peaceful, fearless, worry free. it's just that simple.
2026-10-07 14:28:29
0
The Simple Pineneedle :
Turn anxiety into peace. That is strength, that is wisdom, that is peace.
2026-09-18 23:40:21
0
Kath :
I know it’s bloody horrible to
2026-09-19 20:57:38
0
Sophieee 💕 :
I’m sick of how anxious I always am 😪
2026-09-19 08:36:17
0
🖤🌹Black Velvet Rose 🖤🌹 :
I have Anxiety when someone close to me go silent for days ( and I go crazy why they are not showing up) when they come back it's normal again
2026-09-18 11:42:16
0
Diogo e Laize :
We must keep our heart at peace and not let anxiety rule our lives.
2026-09-19 20:03:29
0
hibiscus :
Amezing explanetion😁
2026-09-18 13:48:53
1
amberp.official_ :
It’s a disaster to feel that kind of pressure on [Innocent]
2026-09-18 15:46:34
0
sabz :
anxiety pretends to be a friend but a bully in reality
2026-09-18 20:20:45
0
Sarita-اليسر :
It’s natural to be wary of something unfamiliar, but who says that unfamiliar things can’t be better than what we’re used to?
2026-09-18 20:41:43
0
melina._._.m :
It’s the worst
2026-09-18 17:35:19
0
lwandombali🌺 :
true ✅
2026-09-18 16:00:35
0
Eddie :
😁 Amezing explanetion
2026-09-18 11:27:49
0
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