Lalao Esmeralde
Region: MG
Friday 18 September 2026 08:47:22 GMT
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![CBR loaded fries 🍗🥓🍟 [~435 cals 32g protein] - 350+ recipes like this are waiting for you! Find my cookbooks in my bio 👀💖 - ✰ 1 medium potato - Cajun seasoning and cooking oil spray ✰ 4 oz chicken breast - garlic powder, onion powder, salt and pepper for seasoning ✰ 1/3 cup fat free cheese ✰ 1 slice turkey bacon ✰ 2 tbsp fat free ranch ✰ green onions 1. Cut potato into fry shapes then seasoning and air fry/bake on 400F or until golden. (if using a veggie chopper cut potato in 4 then slice) 2. Season chicken and cook on pan on high until internal temp is 165F. 3. Melt cheese over fries in microwave or air fryer then add toppings and enjoy! - cals 345 fat 4g carb 33g protein 44g fit is @buffbunny (code fitfoodie 💖)](/video/cover/7650256918409202957.webp)
