adelemareee
Region: AU
Friday 18 September 2026 08:58:21 GMT
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BettyPopins :
Genuine question - to build size / hypotrophy should we not be doing shorter rep ranges with increased weight - isn’t this “burn” more Pilates type exercise? Genuine question - seems like a killer but is it still helping if my goal is to grow my muscle??
2026-09-19 01:11:07
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Jas 🤍 Video Editor :
I threw my phone across the room when he said 30 reps, SEEYA
2026-09-18 09:25:24
69
🧌 :
genuine qn about form! are u supposed to be leaning forward/hunched for these?
2026-09-18 09:16:11
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Ruby Sheohmelian :
Adele hair down the HELLLLY
2026-09-18 16:22:01
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Boss G Geraldine :
❤️You're killing it Adele! 💪
2026-09-18 09:18:07
4
Claudia Culverhouse :
I would be deceased
2026-09-18 10:15:38
6
Salwa :
Is it ok if your knee doesn’t touch the floor?
2026-09-18 10:17:55
1
Anastasia :
I died just watching this 😂😂😂
2026-09-18 09:10:08
1
Hannah Collingwood English :
bye haha
2026-09-18 20:33:22
0
Alfieandhismum :
Is he barefoot? 😳
2026-09-18 09:50:33
1
Jim Zacharias❌️❌️❌️🇬🇷💪 :
So proud of your darling , well done , never say never💪💪❤️
2026-09-18 09:46:36
1
Ruby Sheohmelian :
Nah this would end me
2026-09-18 16:21:47
4
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